Broadcasts.com - "Episode 153 - From Couch to Eternity part 2 - Live from The Whale Theatre, Greystones, Ireland" (Social Fabric Podcast)

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Episode 153 - From Couch to Eternity part 2 - Live from The Whale Theatre, Greystones, Ireland

Published: Feb. 20, 2023, 8:53 a.m.

Recorded in the wonderful Whale Theatre, we looked at running from all angles.

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On stage with me are Barry Smyth (UCD Professor and Data Analyst), Emmett Dunleavy (Running Coach and Athlete), Orlaith Bourne (Athlete) and Ren\\xe9 Borg (Running Coach and Athlete).

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We discuss couch to 5km, Marathons, Nutrition, Footwear, Motivation and much more.

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Title tune - Happy and Shining - by the Round.About.Us

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Thanks for listening

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Andrea Splendori