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Recorded in the wonderful Whale Theatre, we looked at running from all angles.
\\nOn stage with me are Barry Smyth (UCD Professor and Data Analyst), Emmett Dunleavy (Running Coach and Athlete), Orlaith Bourne (Athlete) and Ren\\xe9 Borg (Running Coach and Athlete).
\\nWe discuss couch to 5km, Marathons, Nutrition, Footwear, Motivation and much more.
\\nTitle tune - Happy and Shining - by the Round.About.Us
\\nThanks for listening
\\nAndrea Splendori
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