Stop Beating Yourself Up Over Social Anxiety

Published: Sept. 6, 2018, 7:30 a.m.

In this episode...

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I'm sharing a quick social anxiety tip to tell you to stop beating yourself up about your social anxiety...

Here are some things you\u2019ll learn:

  • How it's not only the social anxiety itself that you're dealing with, but your treatment towards yourself for having it
  • How this actually only makes the problem worse, and
  • What to do instead to overcome social anxiety

Check out the show notes here.

Check out the full post and video here.\xa0

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

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Do you feel awkward in social situations? Do you struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

You\u2019re not alone.
I\u2019ve been there. It sucks. Big time.
But there\u2019s hope. I\u2019ve been fortunate enough to overcome my Social Anxiety...
... and I\u2019ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there\u2019s a gentle, powerful, and effective solution to beat it.

It won\u2019t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you\u2019ll also get my FREE \u201c7 Secrets to Social Confidence\u201d Mini Course.

3.) Let\u2019s connect!
\u2022 SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
\u2022 FB https://www.facebook.com/socialanxietysolutions
\u2022 IG https://www.instagram.com/socialanxietysolutions
\u2022 Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

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