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In this episode...

Sebastiaan shares his personal story of dealing with anxiety before and after attending a salsa festival in Vietnam.\xa0

Despite being a salsa dancer for over five years, the thought of meeting and interacting with the famous salsa stars at the festival made him anxious.

To manage his anxiety before and after the event, he used a tapping technique while focusing on negative thoughts or emotions.

Sebastiaan, who has been coaching people to overcome social anxiety since 2009, shares his insights and personal experience to help others with social anxiety.

Do you want to overcome your Social Anxiety and gain Social Confidence?

Join our FREE Mini-Course: The 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenow

Go here for show notes page.

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Do you feel awkward in social situations? Do you struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

You\u2019re not alone.
I\u2019ve been there. It sucks. Big time.
But there\u2019s hope. I\u2019ve been fortunate enough to overcome my Social Anxiety...
... and I\u2019ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there\u2019s a gentle, powerful, and effective solution to beat it.

It won\u2019t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you\u2019ll also get my FREE \u201c7 Secrets to Social Confidence\u201d Mini Course.

3.) Let\u2019s connect!
\u2022 SUBSCRIBE to my YouTube channel
https://www.youtube.com/@Social-anxiety-solutions
\u2022 FB\xa0https://www.facebook.com/socialanxietysolutions
\u2022 IG\xa0https://www.instagram.com/socialanxietysolutions
\u2022 Twitter\xa0https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

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