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In this episode...

Sebastiaan talks about his initial resistance to the idea of acceptance, but explains that it is an essential piece of the puzzle for overcoming social anxiety.

He debunks common myths about acceptance, such as the belief that it means giving up or being okay with being socially anxious for life and discusses the benefits of practicing acceptance, such as reducing shame and fostering a more self-compassionate attitude.

Sebastiaan offers a simple tapping exercise to practice acceptance and reduce the intensity and duration of Social Anxiety.

Although the Social Confidence Club is not currently open for registration, you can get started by getting our FREE Mini course, "The 7 Secrets to Social Confidence." https://bit.ly/socialconfidencenow

Go here for the show notes page.\xa0
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Do you feel awkward in social situations? Do you struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

You\u2019re not alone.
I\u2019ve been there. It sucks. Big time.
But there\u2019s hope. I\u2019ve been fortunate enough to overcome my Social Anxiety...
... and I\u2019ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there\u2019s a gentle, powerful, and effective solution to beat it.

It won\u2019t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you\u2019ll also get my FREE \u201c7 Secrets to Social Confidence\u201d Mini Course.

3.) Let\u2019s connect!
\u2022 SUBSCRIBE to my YouTube channel
https://www.youtube.com/@Social-anxiety-solutions
\u2022 FB\xa0https://www.facebook.com/socialanxietysolutions
\u2022 IG\xa0https://www.instagram.com/socialanxietysolutions
\u2022 Twitter\xa0https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

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