Self acceptance - a key to social comfort

Published: May 21, 2015, 7:30 a.m.

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You can sign up from 24th Feb to 29th Feb midnight EST!

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bit.ly/socialconfidenceclub

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Steve Wells is a psychologist. He has trained to the highest level in provocative therapy, has extensive training and experience in brief strategic therapy, and has been training counsellors and therapists for over 20 years.

Together with Dr David Lake he also conducts personal development seminars and professional training workshops in Advanced EFT and Provocative Energy Techniques.\xa0

He and Dr Lake developed Simple Energy Techniques (SET) and the unique advanced Energy-based approach Provocative Energy Techniques (PET).

Steve shares his 30 day self acceptance journey, and let's you know how overcoming your social anxiety has to start with acceptance because non-self acceptance is a guaranteed way to keep your negative cycle of social anxiety happening.\xa0

And paradoxically accepting yourself (starting with accepting where you are) is the beginning point of recovery.

QUOTE: A lot of people are doing exposure therapy, feel the fear and do it anyway, and that\u2019s good, but you know what, for some people that\u2019s really harrowing, it\u2019s really tough, and what techniques like tapping do is at the very least they take the edge off at the beginning so that it becomes a little bit easier. And over time, it becomes a lot easier.\xa0

Steve's show notes page

My homepage (find the\xa012 shortcuts to social confidence here):
www.social-anxiety-solutions.com

Contact me directly:\xa0
www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

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Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You\u2019re not alone.
I\u2019ve been there. It sucks. Big time.
But there\u2019s hope. I\u2019ve been fortunate enough to overcome my Social Anxiety...
... and I\u2019ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there\u2019s a gentle, powerful, and effective solution to beat it.

It won\u2019t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you\u2019ll also get my FREE \u201c7 Secrets to Social Confidence\u201d Mini Course.

3.) Let\u2019s connect!
\u2022 SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
\u2022 FB https://www.facebook.com/socialanxietysolutions
\u2022 IG https://www.instagram.com/socialanxietysolutions
\u2022 Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

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