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In this episode...

Seb briefly discussed how social anxiety is not an inherent part of your identity, but rather stems from negative experiences and trauma that shape your beliefs. \xa0

Seb shared Ben's positive experience after tapping along with a guided exercise from the 7 Day Social Confidence Challenge.

Learn how you can overcome your social anxiety by getting our free Starter Kit:

'The 7 Secrets To Social Confidence' Mini Course

https://bit.ly/socialconfidencepodcast

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Do you feel awkward in social situations? Do you struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

You\u2019re not alone.
I\u2019ve been there. It sucks. Big time.
But there\u2019s hope. I\u2019ve been fortunate enough to overcome my Social Anxiety...
... and I\u2019ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there\u2019s a gentle, powerful, and effective solution to beat it.

It won\u2019t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you\u2019ll also get my FREE \u201c7 Secrets to Social Confidence\u201d Mini Course.

3.) Let\u2019s connect!
\u2022 SUBSCRIBE to my YouTube channel
https://www.youtube.com/@Social-anxiety-solutions
\u2022 FB\xa0https://www.facebook.com/socialanxietysolutions
\u2022 IG\xa0https://www.instagram.com/socialanxietysolutions
\u2022 Twitter\xa0https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb