Imagine YOU Socially at ease!

Published: April 28, 2023, 4 p.m.

In this episode...

Sebastiaan shares a guided visualization to help individuals overcome Social Anxiety.

He guides viewers to focus on their five senses and breathing while imagining scenarios where they no longer have Social Anxiety.

These scenarios involve imagining that you are at ease, happy, and proud of yourself, and that you have no need for approval or acceptance from others.\xa0

The visualization ends with individuals feel more relaxed, calm, confident and happy with who they are.

Get our FREE Mini course: The 7 Secrets to Social Confidence

https://bit.ly/socialconfidencepodcast

Go here for show notes page.

______

Do you feel awkward in social situations? Do you struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

You\u2019re not alone.
I\u2019ve been there. It sucks. Big time.
But there\u2019s hope. I\u2019ve been fortunate enough to overcome my Social Anxiety...
... and I\u2019ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there\u2019s a gentle, powerful, and effective solution to beat it.

It won\u2019t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you\u2019ll also get my FREE \u201c7 Secrets to Social Confidence\u201d Mini Course.

3.) Let\u2019s connect!
\u2022 SUBSCRIBE to my YouTube channel
https://www.youtube.com/@Social-anxiety-solutions
\u2022 FB\xa0https://www.facebook.com/socialanxietysolutions
\u2022 IG\xa0https://www.instagram.com/socialanxietysolutions
\u2022 Twitter\xa0https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

\xa0

\xa0

\xa0