How to Overcome Not Liking Yourself

Published: June 27, 2019, 7:30 a.m.

In this episode...

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Sounds like a good idea right?

In this post, I'm sharing how to get to a place where you like yourself by clearing all the reasons why you don't.

Here are some things you\u2019ll learn:

  • how to tune into how much you like yourself and how much you dislike yourself
  • the problems that come along when you don't like yourself
  • why seeking and gaining their approval is not the solution to the problem
  • how to overcome the problem of not liking yourself (specific strategies)

There are varying degrees to this problem.

So don't make the mistake of dismissing it thinking it doesn't apply to you...

...and on the other end, don't throw in the towel because you think it's too hard to overcome.\xa0 You weren't born with this problem.

It was learned and so it can be lessened, unlearned, and resolved for good.

Wherever you are now is fine.\xa0 Figure out where that is and take action from there.

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Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

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Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You\u2019re not alone.
I\u2019ve been there. It sucks. Big time.
But there\u2019s hope. I\u2019ve been fortunate enough to overcome my Social Anxiety...
... and I\u2019ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there\u2019s a gentle, powerful, and effective solution to beat it.

It won\u2019t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you\u2019ll also get my FREE \u201c7 Secrets to Social Confidence\u201d Mini Course.

3.) Let\u2019s connect!
\u2022 SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
\u2022 FB https://www.facebook.com/socialanxietysolutions
\u2022 IG https://www.instagram.com/socialanxietysolutions
\u2022 Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

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