Podcasts Health Social Anxiety Solutions - your journey to social confidence! How To Get Rid of Self-Consciousness?

How To Get Rid of Self-Consciousness?

Published: June 24, 2021, 1 p.m.

In today's episode...

How To Get Rid of Self-Consciousness?

In this episode, Sebastiaan van der Schrier of https://www.social-anxiety-solutions.com talks about a technique on how you can deal with constantly being self-conscious. This is about that uncomfortable feeling you get when you feel as if all eyes are on you, watching and judging how you look, how you speak, how you act, and so on.

Sebastiaan briefly teaches you a simple exercise that you can do in the comfort of your own home to help you be less self-conscious.

Go here for the show notes page.

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You\u2019re not alone.
I\u2019ve been there. It sucks. Big time.
But there\u2019s hope. I\u2019ve been fortunate enough to overcome my Social Anxiety...
... and I\u2019ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there\u2019s a gentle, powerful, and effective solution to beat it.

It won\u2019t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you\u2019ll also get my FREE \u201c7 Secrets to Social Confidence\u201d Mini Course.

3.) Let\u2019s connect!
\u2022 SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
\u2022 FB https://www.facebook.com/socialanxietysolutions
\u2022 IG https://www.instagram.com/socialanxietysolutions
\u2022 Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb