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"The right person will facilitate healing in you. They will help you grow and evolve and you\u2019ll be a better person as a result of that"

The words of relationship expert and emotional freedom expert and trainer Alina Frank.

She goes over some of the fears and beliefs that prevent people from getting into a romantic relationship and then shares how to resolve these beliefs. And she also shares common troubles people run into that prevent them from staying in a relationship.

We\u2019re talking about how anxiety can damage the sexual passion in a relationship

Don\u2019t think that this is a problem of will-power. There are things happening in your body and mind that you can get some relief for. It might not be overnight but don\u2019t give up. \xa0

A few quotes:

"It seems to people (with SA) that it is a weakness to overcome. And that in and of itself is a problem because now there\u2019s the shame and the guilt cycle that has them retreating further from life."

"The more that you can be comfortable in a wide variety of situations, the healthier you are emotionally. But because of past trauma\u2019s people experience a very narrow window of optimal arousal. The more you heal you past, the more present you are, the more aroused, alert and really conscious you are, and with other people and social events."

"Women often have obsessive thoughts about their body and how they\u2019re looking. If you\u2019re constantly having a conversation about how your body is looking during sex, you\u2019re not going to orgasm."

Expert's show notes page (www.social-anxiety-solutions.com/alina/)

My homepage
www.social-anxiety-solutions.com

Contact me directly:\xa0
www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

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Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You\u2019re not alone.
I\u2019ve been there. It sucks. Big time.
But there\u2019s hope. I\u2019ve been fortunate enough to overcome my Social Anxiety...
... and I\u2019ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there\u2019s a gentle, powerful, and effective solution to beat it.

It won\u2019t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you\u2019ll also get my FREE \u201c7 Secrets to Social Confidence\u201d Mini Course.

3.) Let\u2019s connect!
\u2022 SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
\u2022 FB https://www.facebook.com/socialanxietysolutions
\u2022 IG https://www.instagram.com/socialanxietysolutions
\u2022 Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

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