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CHECK OUT THE FULL EPISODE 201 WITH OCEAN BELOW

Ocean Robbins’ life could have been very different. His father, John, grew up with an ice cream cone-shaped swimming pool and 31 flavors of dairy ice cream in the freezer. This is due to the fact that his father – Robbins’ grandfather – founded the American ice cream chain Baskin-Robbins.

John was offered the opportunity to help run Baskin-Robbins when he was in his early 20s. He said no, and changed the trajectory of his own family’s lives.

John’s uncle, Burt Baskin, was dying of heart disease, Robbins explained in a video. Burt was one of the most successful entrepreneurs in U.S history. “He had incredible wealth, he had a family he loved, but he didn’t have his health,” Robbins explained. “And he left his wife a widow and his kids fatherless.”

“My dad said, ‘hey I don’t want to spend my life selling a product that’s going to contribute to more people getting sick and dying,'” Robbins retold. “He walked away from a path that was practically paved with gold – and ice cream – to follow his own ‘rocky road,'” Robbins said.

31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick-and what to do about it. And he shows you how-in just 31 days-you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet.

Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map to healthy, ethical, and sustainable food. He breaks it down into four parts:
Detoxify: Get rid of the unhealthy foods and environmental factors making you sick.
Nourish: Fuel your body with the healthy micronutrients you need to thrive.
Gather: Build your community and surround yourself with supportive, positive people.
Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine!

You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels.

In his nonjudgmental and down-to-earth way, Ocean Robbins meets you wherever you are on your personal journey with food. Then, he provides you with tools that make it easy to eat less sugar, processed foods, and unhealthy animal products-and to happily enjoy whole plant foods, and more fair trade, local, organic, and otherwise consciously sourced fare. Ocean helps you make small improvements that lead to big results. If you want to feel better, enjoy your food more, and help sustain the planet, start reading this book today. In just 31 days you can change your health for the better. And your body will thank you for the rest of your life.

- https://www.oceanrobbins.com/

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