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More and more people every day reach out to me who have loved ones facing social anxiety. I’ve personally always severely faced social anxiety throughout my entire life until I transformed, learned, researched, and began to unwind and rewire my brain.

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I also have experience coaching hundreds of people through social anxiety and before then even helping a couple of my friends climb out of the same problem.

Social anxiety is often disguised as being shy or introverted, but this is a dangerous misconception. Social anxiety is heavily correlated with much more serious problems like substance abuse, social isolation and suicide, and other health issues.

If you are reading this and want to help someone with social anxiety, keep reading.

If you face social anxiety, feel free to check out some of the other helpful articles, podcast episodes, and other resources for individuals help.

Read the rest of the show notes: https://markmetry.substack.com/p/how-to-help-someone-with-social-anxiety

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