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Celebrity nutrition expert and Fitness Hall of Famer JJ Virgin and I talk about how to manage yourself when life hits you with those real, raw, and tough moments.

JJ is a prominent TV and media personality, whose previous features include co-host of TLC's
Freaky Eaters, health expert for Dr. Phil, and appearances on PBS, Dr. Oz, Rachael Ray,
Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage
with notables including TD Jakes, Tony Robbins, and Brendon Burchard. JJ is the author of four
NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin's Sugar Impact Diet,
and JJ Virgin's Sugar Impact Diet Cookbook.

Her latest book, Warrior Mom, shows moms how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son's life. JJ hosts the popular JJ Virgin Lifestyle Show podcast, with over 3.5 million downloads and counting. She also regularly writes for Huffington Post, Rodale Wellness, Mind Body Green, and other major blogs and magazines.

- www.jjvirgin.com

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