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ep - 47 Guided Meditation with Dawn D. in Saskatoon Canada

We invite you to treat yourself to this 16 minute guided meditation with our Sober Sista Dawn who 

Take this time for yourself to unwind and be in the present moment. Turn your noise distractions off around you, perhaps you would like to turn the lights down, light a candle, maybe some incense and lay down in your bed or sit in a comfortable space

Practice self love, detaching from the past, other people, places and things and settle into the present moment with Dawn and this guided meditation.

We will finish the meditation with the 9th step promises (Big Book pg 83)and invite you to stay in your relaxed state for as long as you wish….. Namaste

Welcome to The Soberoso™ Podcast where we invite guests and listeners from around the world to join us in “Sharing Our Passion For Recovery.”

If you are an old timer in recovery, a newcomer, sober curious or a loved one of someone who struggles with alcoholism, addiction or mental health issues this show is for you.

Each Tuesday we bring you a brand new episode where our grateful host Dora either shares what's on her mind or interviews a guest with Q & A’s regarding what life was like before and after finding recovery.

We are real people who have overcome incredible odds to turn our lives around and are passionate about tearing down the stigmas around alcoholism and addiction by speaking our truth and getting heard.

#guidedmeditation #meditation #recoverycommunity #healingjourney #detachment #innerchildwork #selflove #peace #serenity #9thsteppromises #12steprecovery #11step #sleepguide 

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