Change Your Mindset & Your Lifestyle

Published: Jan. 5, 2021, noon

Welcome to The Soberoso™ Podcast where we invite guests and listeners from around the world to join us in “Sharing Our Passion For Recovery.”

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If you are an old timer in recovery, a newcomer, sober curious or a loved one of someone who struggles with alcoholism, addiction or mental health issues this show is for you.

Each Tuesday we bring you a brand new episode where our grateful host Dora either shares what's on her mind or interviews a guest with Q & A’s regarding what life was like before and after finding recovery.

We are real people who have overcome incredible odds to turn our lives around and are passionate about tearing down the stigmas around alcoholism and addiction by speaking our truth and getting heard.

YOU can help us raise awareness around addiction and alcoholism by sharing our episodes on your own personal social media platforms making it easier to talk about these issues that affect millions of families around the world.

Take a trip with us to the country of Bosnia for this episode with our guest Rad, who is the Author of LiONS Smoking Cessation Method, Founder of Lions Institute of Southern Europe and Founder of FB Group Quit Smoking Experts!

Rad tells us of when he was 6 years old and civil war broke out in Bosnia.  Overnight his family became refugees often hearing the whistles of bombs and weapons firing overhead while growing up. He survived the war and then went through a family loss, which had its toll on him.

He began self medicating with drinking & smoking from the age of 19. He was embarrassed to admit his depression being a man in a European country where drinking heavily is the norm.

He had built up stigmas around mental illness, clinical depression until one day he had to stop drinking cold turkey due to medical reasons. He found help with his anxiety through cognitive therapy and NLP and Rad describes with some funny analogies of how to apply these tools to your own recovery by changing your thoughts and perception.

Rad applied the same techniques he learned in therapy to quit smoking and now helps other smokers to crush the grip of nicotine and break the chains of addiction.

Episode topics include mental health, depression, anxiety, NLP, Cognitive behavior therapy, scale 1 -10 , area of imagination, pain scale, bad bosses, subconscious , spam box thoughts, quit smoking, addiction, cravings, anxiety, trauma, stigmas.


If you would like to know more about Rad visit his website here www.lionsmethod.com


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