Podcasts Health Sober Vibes Podcast The Sixty-Minute Rule

The Sixty-Minute Rule

Published: July 8, 2021, 4:27 p.m.

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Episode 61: The Sixty-Minute Rule

In this episode of the Sober VIbes podcast, Courtney Andersen chats about the one rule she has made for herself in her own sobriety called the sixty-minute rule.\\xa0 She shares how this simple time frame can help you have fun in your sobriety and recovery while creating boundaries for yourself and not being triggered by alcohol. It's also a perfect tool to use so you can have some fun!

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Thank you to our sponsor Organifi.\\xa0 Click here to check out all Organifi products and save 20% off at checkout using code "SOBERVIBES."\\xa0

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