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In this episode, Courtney Andersen shares her top 5 tips for helping you with Sobriety and Sanity during the COVID-19 pandemic.\\xa0
She chats about her experience so far.\\xa0\\xa0
Courtney also shares about her mindfulness behaviors on a day to day.
She pays tribute to the beautiful city of Detroit and the incredible souls of the great state of Michigan by naming this episode #Detroitstrong
Please rate and review the podcast if you haven't so far!
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