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Want to learn how to get two hours of sleep in 20 minutes? So Money guest Latham Thomas is a superwoman. She\'s been named one of Oprah Winfrey\\u2019s SuperSoul 100 alongside super-humans like Ava DuVernay, Doctor Bren\\xe9 Brown, Deepak Chopra, and others.

Latham Thomas is a wellness guru and founder of Mama Glow, a lifestyle brand that offers

inspiration, education, and holistic services for moms and moms-to-be. She encourages them to

mother themselves first. I\\u2019m all for that. She\'s also an author and launched a new book

earlier this fall called, \\u201cOwn Your Glow \\u2013 A Soulful Guide to Luminous Living and Crowning the

Queen Within\\u201d.

To learn more visit www.somoneypodcast.com.

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