Snapback from stress into meditation

Published: March 31, 2020, 11 a.m.

Women's History Edition- On this episode Checka Cee is joined meditation coach Tia Robinson who actually holds a live meditation session. Tia shares why she got started with meditation and how it has changed her life. Be inspire by her story, her tips to decrease stress and help your sleeping habits, and enjoy her live meditation session! 

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