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Did you know that approximately 42 million Americans have constipation? Worse yet, many of them\\xa0are turning to laxatives to fix the problem instead of making simple changes that could\\u2014and probably would!\\u2014make all the difference.

So today I\'m going to share what I consider the five biggest reasons you might be constipated.\\xa0Listen in to learn\\xa0the usual culprits behind this too-common problem, as well as what you can do to ensure your bowels are moving as often as they should be.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/40\\xa0