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I\\u2019ve said many times that digestion is really two things: it\\u2019s how well we convert the food we are eating into usable nutrition, and how well we eliminate waste. That second piece is what the lymphatic system is all about, yet a lot of people aren\\u2019t even aware of the importance of this system.

The lymphatics\\u2014a.k.a. your body\\u2019s sewer system\\u2014are imperative when it comes to keeping you healthy, and everyone should understand how it all works. So today, I\\u2019m going to share what you need to know about your lymphatic system, and why it\'s so important to keep it running like a fine-tuned machine.

You can find show notes and more information by clicking here: http://thedigestiondoctor.com/37\\xa0