SDR 158: The Easiest Foods To Digest

Published: July 21, 2020, 10 a.m.

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It\\u2019s around lunchtime here where I\\u2019m recording in Shelby Township, Michigan, and there\\u2019s no better time to talk about digestion. In this episode, I\\u2019ll be breaking down in more detail the easiest foods to digest, as well as the macro that is mainly involved. I\'ll also share what this macro is meant to do and how energy is sourced from it.

You can find show notes and more information by clicking here:\\xa0http://thedigestiondoctor.com/158\\xa0

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