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Actress, dancer, artist, and eco-warrior Izabella Miko joins Nicoletta and Simone for a conversation about energy, health and wellness, and how to get more in touch with yourself- and literally touch yourself. This episode is fun for the whole family\\u2026 if your family likes to talk about Kombucha, menstrual cups, and kicking dogs (inside joke, we love animals).

To get in touch with Izabella:

• http://www.izabellamiko.com/
• https://www.instagram.com/izabellamiko/
• https://ekomikocandles.com/

Other stuff Referenced:

• Moon Cup https://www.mooncup.co.uk/
• Diva Cup http://divacup.com/

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Send questions, comments, stories, rants\\xa0to:\\xa0SlutsAndScholars@gmail.com

Sluts And Scholars is a production of sluts and scholars media.