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Welcome back to Slo Mo. With this episode, we complete the list of the Top 10 episodes for 2023, and share with you some moments that really left a mark on me. I've grown as\\xa0 a person with every conversation, and I hope that if you've been with us for the whole year, some have left a mark on you.

For yet another shift in our perspectives, and for an always happier new year, listen as we revisit the following moments from 2023.

I love you all.

Caggie Dunlop (full episode here) was an original cast member of the award-winning UK-based reality show Made in Chelsea. She is also a singer/songwriter, poet, entrepreneur and now author. Her new book Saturn Returns explores the relationship between planetary movements and the ups and downs of life.

Stephen Jenkinson (full episode here) is someone I consider an important teacher in my life. He is a cultural activist, he is a farmer and a philosopher. He is the author of a number of books including some that are my favorites. He has years of experience as a palliative care worker and is a former program director at a major Canadian hospital.

The Minimalists (full episode here), one of the most popular in the world, are a trio of like-minded people helping others achieve a happier lifestyle by removing the unnecessary items that may clutter up their lives.\\xa0 Original members Joshua Fields Millburn and Ryan Nicodemus were joined by\\xa0 T.K. Coleman in 2022.

April Rinne (full episode here) is the author of 'Flux: 8 Super Powers for Thriving in Change.' She is also a World Economic Forum Young Global Leader and ranked one of the \\u201c50 Leading Female Futurists\\u201d in the world by Forbes.\\xa0

Hannah Lord (full episode here) is a psychologist and business consultant. Hannah's goal is to rewire the cognitive pathways keeping people stuck through her work as a therapist and her online program, The Weight Lift. You'll hear why she is much more than a guest on the show.

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