Podcasts Health Slimming World Podcast 5: Why speed food matters for Slimming World

5: Why speed food matters for Slimming World

Published: Jan. 7, 2019, 1 a.m.

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Speed versus free food - how much difference does it really make when you pick the options with an \\u2019S\\u2019 next to them in the book compared with the ones that don\\u2019t?

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Clare and Anna discuss how simple switches like swopping pasta for butternut squash, and bananas for berries made a big difference to their weight loss.\\xa0

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If you\\u2019ve hit a plateau in journey or are new to the Slimming World plan, this podcast episode will give you plenty of \'Food For Thought\' to inspire you.

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Got a question or comment? Email us slimmingworldpodcast@gmail.com and follow us on Instagram @slimmingworldpodcast

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