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159: The Greatest Gift You Can Give Yourself
b'
Whilst doing a spot of Christmas shopping, Anna and Clare reflect how more of us need to be kind to ourselves during the festive season. How can you celebrate your weight loss journey so far? How do you find new ways to treat yourself? And how do you ask for the support of your friends, family and your Slimming World group during the festivities to help you stay on track?
\\n
\\nPresented by Clare Freeman and Anna Mangan.\\xa0
\\nProduced by ASFB Productions.\\xa0
\\nSlimming World Podcast is sponsored by Slimming World.
\\nPlease note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
'
\\n
\\nPresented by Clare Freeman and Anna Mangan.\\xa0
\\nProduced by ASFB Productions.\\xa0
\\nSlimming World Podcast is sponsored by Slimming World.
\\nPlease note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.