Wellness Woman: Removing Anxiety's Control In Your Life

Published: Oct. 6, 2016, 4:43 p.m.

Hosted bt Lynnis Woods-Mullen with Guest - Corinne Zupko
Corinne Zupko once lived a life full of anxiety, worry and fear. Every morning she struggled with feelings of obsessive worry, paralyzing fear, and the inability to focus. In a word Corrine life was "challenging", until she decided to make a change that improved her life in such a way that she now shares these methods with others. Mindfulness and miracles are the perfect recipe for undoing anxiety. In this talk, Corinne will share the anxiety busting tools of mindfulness meditation and the loving principles of A Course in Miracles that promote unstoppable inner peace.
Bio
Corinne Zupko, Ed.S., was diagnosed with her first anxiety disorder at a very young age and struggled with debilitating anxiety for nearly two decades. Determined not to let the anxiety run her entire life, she has since become an expert in undoing anxiety through living the principles of the spiritual text, A Course in Miracles (ACIM). With ACIM and mindfulness meditation as tools on her journey, she has found inner peace to be unstoppable and now teaches others to do the same. Corinne is the author of the forthcoming book, From Anxiety to Love. She is an adjunct professor of Counselor Education, Board Certified coach, and mindfulness meditation teacher
Link
www.corinnezupko.com