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Wellness Woman 40 and Beyond: Reduce That Belly
Hosted by Lynnis Woods Mullins. Winning The Battle of the Bloated Stomach
As we age we begin to find that little tummy growing and thickening. While exercise can help, the types of food we eat can also help. Lynnis shares the 7 foods that cause you to bloat and the 7 food you can eat that will help you to NOT get as bloated.