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b"In this podcast, I tell what it takes to put together an effective weight training program that produces results.\\n\\nI talk about the importance of results and how that should be your primary focus. When you make results your top priority, it makes the entire training process simple and effective. You'll experience a lot less stress, frustration, confusion, and overwhelm.\\n\\nYou'll enjoy your journey toward better health and fitness more. You'll feel in control.\\n\\n12 Week Fitness Transformation for older men\\xa0here.\\n\\nI talk about this\\xa0and a whole lot more in this podcast.\\n\\nFREE ACCESS!\\n\\nMANformation Workouts For Older Men MEMBERS ONLY WEBSITE\\n\\nFill out the questionnaire at\\xa0www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.\\n\\nAt 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.\\n\\nGo\\xa0here\\xa0to learn more about Skip La Cour."