Podcasts Health Skip La Cour's Bodybuilding and Fitness Podcast The 3 Best Things You Can Do To Look And Feel Great When You Are Older And Busy

The 3 Best Things You Can Do To Look And Feel Great When You Are Older And Busy

Published: April 12, 2021, 11:54 a.m.

b'In this podcast, I tell you the best 3 things you can do to look and feel great when you\'re older, busy, and productive. I also talk about the "Terror Hour" many of us experience when we\'re older, reframing your situation for the better, and why there are unlimited opportunities ahead at your age (even if you\'ve blown a lot of them in the past).\\n\\nBe sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform.\\n\\nMy exclusive\\xa0Age Optimization System\\xa0for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out\\xa0here:\\xa0https://skiplacour.com/aos\\n\\nMake sure you sign up to be on my email\\xa0list for fitness updates\\xa0at\\xa0https://skiplacour.com/tips-for-older-men.\\n\\nCall or text me at 925-352-4366 for one-on-one coaching.'