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b'During this audio recording, Skip La Cour takes his nephew Ronnie through a review of Week #12 of this journey and sets goals for Week #13.\\n\\nYou want to make sure that you listen to this coaching session in its entirety to motivate YOU to achieve your goals. You will benefit from listening to it\\u2013no matter what your age is or what your personal goals are.\\n\\nSkip La Cour takes Ronnie through a POWERFUL one-hour coaching session where he identifies exactly what he wants for his life one year from now, the reasons why he wants to achieve those goals, how he would feel when he achieves them, and the challenges that could possibly stand in his way of making them happen.\\n\\nFor continual updates on Ronnie\'s "BIGGER and BOLDER" Journey -\\xa0Click Here.\\xa0Download a pdf file of this particular Mass Machine\\xae Training Routine -\\xa0Click Here.\\xa0Get INSTANT LIFETIME ACCESS to 13 Different Mass Machine \\xae Training Routines -\\xa0Click Here.\\xa0\\n\\nSix-time national champion bodybuilding champion Skip La Cour owns and operates\\xa0Mass Machine Nutrition. He is also is a\\xa0one-on-one coaching\\xa0specialist.'