How To Stay Fit When You Get Older - Day 100 - 100 Days of Workouts

Published: March 17, 2021, 12:47 p.m.

b'Here are 5 of my best tips to get fit and stay fit when you are older.\\n\\nGet free\\xa0access to dozens of workouts for older men, nutrition advice, and motivational videos in the\\xa0Workouts for Older Men Members Only website. Go to\\xa0http://workoutsforoldermen.com.\\n\\nGet updates\\xa0at\\xa0https://skiplacour.com/tips-for-older-men.\\n\\nSupport the production of this podcast with whatever amount you want. here\\xa0https://paypal.me/skiplacour.\\n\\nCall or text me at 925-352-4366 for one-on-one coaching.\\n\\nTake your fitness to the next level with this incredible\\xa0audio/video/1-on1 coaching experience. LIMTED TIME: You\\xa0get one-on-one coaching time\\xa0as an added BONUS.\\xa0Go to\\xa0https://skiplacourmembers.com/solutions.'