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b"Are you confused when trying to create a workout routine?\\n\\nDo you ever wonder why all of the fitness experts put out\\xa0conflicting information?\\n\\nAll you want are straight answers to simple questions, right?\\n\\nDuring this podcast, Skip La Cour, tells you what it's going to take to figure out how many exercises you should do per workout.\\n\\nVisit Skip La Cour's website at www.SkipLaCour.com.\\n\\nSchedule a 10-minute private phone call with Skip La Cour at www.BuffDadYouNeverHad.com. (no charge)\\n\\nFollow me on all of my social\\xa0media platforms:\\n\\nTwitter @skiplacour\\n\\nInstgram @skiplacour\\n\\nFacebook @SkipLaCourPage\\n\\nSnapchat @skiplacour\\n\\nYouTube @SkipLaCour"