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b"In this week's Workouts for Older Men Podcast, I explain the difference between counting your calories and counting your macros and which approach is best for older men who want to dial-in their eating habits.\\n\\nBe sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform.\\n\\nMy exclusive\\xa0Age Optimization System\\xa0for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out\\xa0here:\\xa0https://skiplacour.com/aos\\n\\nGet free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the\\xa0Workouts for Older Men Members Only website. Go to\\xa0http://workoutsforoldermen.com."