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b"How should older men approach their cardiovascular training? I talk about that and more in this podcast.\\n\\nGet free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the\\xa0Workouts for Older Men Members Only website. Go to\\xa0http://workoutsforoldermen.com.\\n\\nMake sure you sign up to be on my email\\xa0list for fitness updates\\xa0at\\xa0https://skiplacour.com/tips-for-older-men.\\n\\nCall or text me at 925-352-4366 for one-on-one coaching.\\n\\nSOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES\\n\\nTake your fitness to the next level.\\xa0It's a 12 module 11-hour audio coaching experience. For a LIMTED TIME, you\\xa0get one-on-one coaching time with me as an added BONUS.\\xa0Go to\\xa0https://skiplacourmembers.com/solutions."