Podcasts Health Skip La Cour's Bodybuilding and Fitness Podcast Are Shorter Workouts Better For Older Men? - Day 83 - 100 Days of Workouts

Are Shorter Workouts Better For Older Men? - Day 83 - 100 Days of Workouts

Published: Feb. 28, 2021, 1:24 p.m.

b'I talk about the benefit and drawbacks of shorter workouts when you are older.\\n\\nGet free,\\xa0lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the\\xa0Workouts for Older Men Members Only website. Go to\\xa0http://workoutsforoldermen.com.\\n\\nGet on my email\\xa0list for fitness updates\\xa0at\\xa0https://skiplacour.com/tips-for-older-men.\\n\\nGetting a ton of value? Support the production of this podcast with whatever amount you want. here\\xa0https://paypal.me/skiplacour.\\n\\nCall or text me at 925-352-4366 for one-on-one coaching.\\n\\nSOLUTIONS!\\xa0Take your fitness to the next level with this incredible\\xa0audio/video/1-on1 coaching experience. For a LIMTED TIME, you\\xa0get one-on-one coaching time with me as an added BONUS.\\xa0Go to\\xa0https://skiplacourmembers.com/solutions.'