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In this episode of my Six Weeks to Fitness podcast, I am joined by Actor, Producer Jasper Cole (famously known as Hollywood\\u2019s Bad Guy).\\xa0 Jasper is no stranger to my podcast, having been a guest back in 2014.\\xa0 Since that time, Jasper has been extremely busy.\\xa0 He was awarded \\u201cBest Screen Villain\\u201d by the International Nollywood Film Festival in 2019. He is a veteran character actor who now has over 112 TV and film credits under his belt, some of which include: The Purge: Anarchy; Training Day; ABC-TV series The Rookie; Brooklyn Nine-Nine, Friday the 13th Part VIII and that blockbuster film from back in the day, MacGruber.\\xa0 Jasper is also the host of the nationally syndicated Radio/TV show....One On One With Jasper.

During the interview, Jasper will provide us with an update on his latest TV and Film projects.\\xa0 He will also discuss his healthy lifestyle and how he has been able to maintain his very lean, muscular physique through the years as a very successful actor in Hollywood.

Jasper will also provide some keen insights into the acting world and how it has changed through the years.\\xa0 Although Jasper is a strong believer in taking care of his physical health, he is also an advocate for the importance of taking care of your mental health as well, especially if you are thinking about getting into the acting field, where you have to get use to rejection.\\xa0

In addition to acting, producing and writing, Jasper is also the owner of \\xa0Newman-Thomas Management, a management and public relations company.\\xa0 This interview is filled with wisdom and advice for anyone looking to succeed in the world of acting or in the game of life and it all starts with your health.\\xa0