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Tammy Auten-Dye - Mental Health Support During A Crisis
Meet Tammy. She's a registered psychologist in Ponoka, finding new ways to deliver mental health support services to her existing clients as well as new clients who are feeling the effects of home isolation, anxiety, fear and other struggles during this COVID-19 crisis. Tammy has a great story and incredible passion for her work, and she also shares some really valuable tips and suggestions for how we can all practice some critical self-care.