Breathe and relax! Live in the world and out of the world!

Published: May 26, 2020, 9:27 a.m.

The topic of today is highly philosophical, yet practical. It is essential to understand it so we know what to do to be healthy and free. Please be ready during this presentation to be able to do 6 practical breathing and relaxation lessons. Make sure you have space to lie down, and that your room be ventilated.