Podcasts Health Ep 231 - You Train People How To Treat You By What You Tolerate With Sarah Hammond

Ep 231 - You Train People How To Treat You By What You Tolerate With Sarah Hammond

Published: Sept. 30, 2020, 7:30 a.m.

Are you interested in finding power?  Have you been struggling with how you’re being treated?  In this episode we dive into discussing how to develop a strong character, how to get out of bad situation, and how to overcome the struggles in our life.

In this episode I talk with Sarah Hammond, President of Atlas Electric and Air Conditioning, Refrigeration and Plumbing Services, Inc., a company located in Alton, joins us to discuss her personal story, about being kidnapped, and how she became a survivor and went on to live such a powerful life. We discuss so much in this episode, on confidence, on survival, on our relationships. Don’t miss this powerful discussion.

Questions I asked:

  • Can you tell us about your backstory?
  • How did you become such a leader for empowering women?
  • What feelings did you have in the marriage, and your kidnapping?
  • How did you change from victim to victor mindset?
  • How did you find your voice as a woman?
  • How did you get into heating & cooling?
  • How do you lead in a male dominated business?
  • In what ways did you pivot, and what did you learn?
  • How do we get unstuck?
  • Do you feel like you have boundaries and support now?
  • Can you tell us how to manage business in a relationship?
  • What shift did it take for you to be who you are now?

Topics Discussed:

  • Getting through a dire situation.
  • Being alone.
  • Domestic abuse.
  • Finding females who support you.
  • Healthy relationships.
  • Working with men.
  • Beating fear.
  • Learning to pivot.
  • Having boundaries
  • Getting involved in your community.

Quotes from the show:

  • “I never want to have a women feel alone in a bad situation.” Sarah Hammond @SisterhoodSweat
  • “My mom was the women who did it all, but she was always alone because of judgement.” Sarah Hammond @SisterhoodSweat
  • “I was upset with myself for ending up in a bad relationship.” Sarah Hammond @SisterhoodSweat
  • “I will not be bitter; I will DO something with this.” Sarah Hammond @SisterhoodSweat
  • “When you marry someone, you want to like them and Love them.” Sarah Hammond @SisterhoodSweat

How you can stay in touch with Sarah:

How you can stay in touch with Linda:

 

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