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Are you interested in finding power? \xa0Have you been struggling with how you\u2019re being treated? \xa0In this episode we dive into discussing how to develop a strong character, how to get out of bad situation, and how to overcome the struggles in our life.

In this episode I talk with Sarah Hammond, President of Atlas Electric and Air Conditioning, Refrigeration and Plumbing Services, Inc., a company located in Alton, joins us to discuss her personal story, about being kidnapped, and how she became a survivor and went on to live such a powerful life. We discuss so much in this episode, on confidence, on survival, on our relationships. Don\u2019t miss this powerful discussion.

Questions I asked:

• Can you tell us about your backstory?
• How did you become such a leader for empowering women?
• What feelings did you have in the marriage, and your kidnapping?
• How did you change from victim to victor mindset?
• How did you find your voice as a woman?
• How did you get into heating & cooling?
• How do you lead in a male dominated business?
• In what ways did you pivot, and what did you learn?
• How do we get unstuck?
• Do you feel like you have boundaries and support now?
• Can you tell us how to manage business in a relationship?
• What shift did it take for you to be who you are now?

Topics Discussed:

• Getting through a dire situation.
• Being alone.
• Domestic abuse.
• Finding females who support you.
• Healthy relationships.
• Working with men.
• Beating fear.
• Learning to pivot.
• Having boundaries
• Getting involved in your community.

Quotes from the show:

• \u201cI never want to have a women feel alone in a bad situation.\u201d Sarah Hammond @SisterhoodSweat
• \u201cMy mom was the women who did it all, but she was always alone because of judgement.\u201d Sarah Hammond @SisterhoodSweat
• \u201cI was upset with myself for ending up in a bad relationship.\u201d Sarah Hammond @SisterhoodSweat
• \u201cI will not be bitter; I will DO something with this.\u201d Sarah Hammond @SisterhoodSweat
• \u201cWhen you marry someone, you want to like them and Love them.\u201d Sarah Hammond @SisterhoodSweat

How you can stay in touch with Sarah:

• https://www.linkedin.com/in/sarah-sagredo-hammond-171228a/
• https://www.atlasrgv.com/

How you can stay in touch with Linda:

• Website
• Facebook
• Twitter
• Instagram
• Pinterest
• YouTube
• SoundCloud

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"Proud Sponsors of the Sisterhood of S.W.E.A.T"

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