Podcasts Health Ep 164: How to Make Small Changes to Create a Big Win for Yourself with Doreen Rainey

Ep 164: How to Make Small Changes to Create a Big Win for Yourself with Doreen Rainey

Published: Jan. 22, 2020, 8 a.m.

Are you interested in success?  Have you been trying for a big win in your life or career?  In this episode, we dive straight into discussing how we can have RADICAL success and allow yourself to win.

In this episode, I talk with Doreen Rainey, transformational coach, speaker, and CEO of the RADICAL Success Institute, joins us to discuss her RADICAL success method, and how we can have a transformation in our life, find those big and little wins, and go after the life of our dreams. This conversation is warm, inviting, but full of raw truth and honesty.

Questions I asked:

  • Does your inviting nature come naturally to you?
  • What are some tools for having a real transformation?
  • Why do we need to embrace the suck?
  • How do we set goals with action steps?
  • How important is it to not get stuck on perfection?
  • What was the catalyst for your significant transformation?
  • Is transformation made up of consistency?
  • What type of transformations do you see from your conference?
  • Do you do live coaching?

 

Topics Discussed:

  • Being open and honest as yourself.
  • Radical denial.
  • Having a true transformation.
  • Accepting the process, and where you are right now.
  • Keep the promises you make to yourself.
  • Perfection isn’t attainable.
  • Little wins add up.
  • Keep your gratitude.

Quotes from the show:

  • “My authenticity lies in being open and honest.” @DoreenRainey @SisterhoodSweat
  • “Transformation is what takes place in your mind.” @DoreenRainey @SisterhoodSweat
  • “Create the transformation so you never go back.” @DoreenRainey @SisterhoodSweat
  • “We HAVE to be okay with the process.” @DoreenRainey @SisterhoodSweat
  • “Self-Trust is Crucial.” @DoreenRainey @SisterhoodSweat
  • “Perfection will paralyze you.” @DoreenRainey @SisterhoodSweat

 

How you can stay in touch with Doreen:

How you can stay in touch with Linda:

 

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