Podcasts Health Sincerely HER Podcast | Bite-Sized Motivation Feel Good First | Note 187

Feel Good First | Note 187

Published: Jan. 12, 2021, 10:49 a.m.

I haven\u2019t been able to get sh*t done. I am struggling. I\u2019m in a not so great space at the moment. However, I\u2019m going to figure it all out. I refuse to become the person who appears to be happy but is quietly struggling on the inside.\xa0

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Book

100 Ways to Motivate Yourself: Change Your Life Forever

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From Today's Note:

1. Get on Your Deathbed
15. Light Your Lazy Dynamite (Be Lazy to Begin With)
19. Use the Right Chemicals Your Brain Chemicals
31. Find a Place to Come From (Feel Good First)
34. Program Your Biocomputer

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