Sincerely HER Podcast | Bite-Sized Motivation

Sincerely HER Podcast | Bite-Sized Motivation

399 episodes

What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire? Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life. A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade. If you want to improve your mindset and become a better version of yourself without spending hours consuming inspirational talks, this podcast is perfect for your daily routine. The Sincerely HER Podcast will help you find clarity, get sh*t done, and win. Find out more at SincerelyTam.com.

Podcasts

New Year: 5 Pitfalls To Avoid | Note 578

Published: Dec. 22, 2023, 3:38 p.m.
Duration: 6 minutes 10 seconds

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New Year: Asking Questions and Saying Bye | Note 577

Published: Jan. 2, 2023, 5:54 p.m.
Duration: 4 minutes 13 seconds

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Connect With Your Future Self | Note 576

Published: Dec. 26, 2022, 9 a.m.
Duration: 3 minutes 36 seconds

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I Embrace The Future | Note 575

Published: Dec. 19, 2022, 9 a.m.
Duration: 3 minutes 16 seconds

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What Wont Get You There | Note 574

Published: Dec. 12, 2022, 1:05 p.m.
Duration: 1 minute 53 seconds

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Write Your Own Book | Note 573

Published: Dec. 5, 2022, 9 a.m.
Duration: 1 minute 51 seconds

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Your Life Is Now. Your Happiness Is Now. | Note 572

Published: Nov. 28, 2022, 4:27 p.m.
Duration: 3 minutes 13 seconds

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Youre Worth It | Note 571

Published: Nov. 21, 2022, 9 a.m.
Duration: 2 minutes 54 seconds

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I Am Capable | Affirmations | Note 570

Published: Nov. 14, 2022, 9 a.m.
Duration: 2 minutes 43 seconds

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How To Change Your Mindset | Self Development | Note 569

Published: Nov. 7, 2022, 4:27 p.m.
Duration: 1 minute 42 seconds

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The Quicker Youll Get to Happiness | Motivational Quote | Note 568

Published: Oct. 31, 2022, 4:05 p.m.
Duration: 2 minutes 28 seconds

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Give Up Some of Your Old Beliefs and Become You2 | Personal Development | Note 567

Published: Oct. 24, 2022, 3:58 p.m.
Duration: 2 minutes 24 seconds

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You Can Do Anything | Self Improvement | Note 566

Published: Oct. 17, 2022, 11:05 a.m.
Duration: 1 minute 56 seconds

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Affirmations | I Know All It Takes Is One Thing | Note 565

Published: Oct. 10, 2022, 8 a.m.
Duration: 3 minutes 43 seconds

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Personal Development | Stuck in the Past | Note 564

Published: Oct. 3, 2022, 2:28 p.m.
Duration: 2 minutes 45 seconds

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Motivational Quotes | The Feeling of Wealth | Note 563

Published: Sept. 26, 2022, 8 a.m.
Duration: 1 minute 59 seconds

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Self-Improvement | The Magic of Believing | Note 562

Published: Sept. 19, 2022, 3:07 p.m.
Duration: 2 minutes 20 seconds

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Mindset | Have You Peaked in Life | Note 561

Published: Sept. 12, 2022, 5:22 p.m.
Duration: 2 minutes 47 seconds

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I Know Change Is Not Impossible | Note 560

Published: Sept. 5, 2022, 1:19 p.m.
Duration: 3 minutes 10 seconds

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Get Your Sh*t Together | Note 559

Published: Aug. 29, 2022, 2:20 p.m.
Duration: 1 minute 43 seconds

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The Search For Your Passion According to Gino Wickman | Note 558

Published: Aug. 22, 2022, 5:03 p.m.
Duration: 3 minutes 10 seconds

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You Against Your Former Self | Note 557

Published: Aug. 15, 2022, 8 a.m.
Duration: 2 minutes 38 seconds

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Comfort or Greatness | Note 556

Published: Aug. 8, 2022, 2:20 p.m.
Duration: 2 minutes 49 seconds

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I Do What I Am Supposed To Do | Note 555

Published: Aug. 1, 2022, 2:12 p.m.
Duration: 2 minutes 33 seconds

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Pay The Price | Note 554

Published: July 25, 2022, 8 a.m.
Duration: 1 minute 38 seconds

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Feeling Discouraged | Note 553

Published: July 18, 2022, 3:40 p.m.
Duration: 3 minutes 1 second

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Why Worry About What They Think? | Note 552

Published: July 11, 2022, 3:01 p.m.
Duration: 3 minutes 11 seconds

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Is Passion Enough? | Note 551

Published: July 4, 2022, 2:51 p.m.
Duration: 2 minutes 50 seconds

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Im Okay With Letting Go | Note 550

Published: July 1, 2022, 4:53 p.m.
Duration: 4 minutes 43 seconds

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Moving On | Note 549

Published: June 30, 2022, 1:24 p.m.
Duration: 2 minutes 26 seconds

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Re-Create Yourself Robert Greenes 48 Laws of Power | Note 548

Published: June 29, 2022, 10:46 a.m.
Duration: 2 minutes 48 seconds

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Help Yourself | Note 547

Published: June 28, 2022, 8 a.m.
Duration: 2 minutes

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Go To The Next Lesson | Note 546

Published: June 27, 2022, 2:44 p.m.
Duration: 1 minute 44 seconds

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I Will Not Lose | Note 545

Published: June 24, 2022, 1:37 p.m.
Duration: 2 minutes 40 seconds

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Get To Know Yourself | Note 544

Published: June 23, 2022, 2:03 p.m.
Duration: 1 minute 23 seconds

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You have to make a choice. Kobe Bryant | Note 543

Published: June 22, 2022, 10:52 a.m.
Duration: 2 minutes 23 seconds

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Step Into Bravery | Note 542

Published: June 21, 2022, 11:38 a.m.
Duration: 1 minute 26 seconds

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Keep Showing Up | Note 541

Published: June 20, 2022, 8 a.m.
Duration: 1 minute 40 seconds

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I Have Unshakeable Optimism | Note 540

Published: June 17, 2022, 2:02 p.m.
Duration: 3 minutes 16 seconds

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Be Selective | Note 539

Published: June 16, 2022, 12:48 p.m.
Duration: 1 minute 32 seconds

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Happiness Is Never Here | Note 538

Published: June 15, 2022, 1:16 p.m.
Duration: 2 minutes 37 seconds

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Dealing With Grief, Disappointment, and Being Hurt | Note 537

Published: June 14, 2022, 8:33 a.m.
Duration: 15 minutes 58 seconds

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The Secret Sauce | Note 536

Published: June 13, 2022, 1:35 p.m.
Duration: 1 minute 54 seconds

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I Refuse To Lose | Note 535

Published: June 10, 2022, 8 a.m.
Duration: 1 minute 50 seconds

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Should-ing | Note 534

Published: June 9, 2022, 8 a.m.
Duration: 1 minute 34 seconds

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Ease | Note 533

Published: June 8, 2022, 8:47 a.m.
Duration: 1 minute 45 seconds

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Keep Hiding | Note 532

Published: June 7, 2022, 10:54 a.m.
Duration: 1 minute 55 seconds

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Perfectionism | Note 531

Published: June 6, 2022, 8 a.m.
Duration: 1 minute 34 seconds

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Affirmations | I Use My Insecurity As A Source of Growth | Note 530

Published: June 3, 2022, 8 a.m.
Duration: 2 minutes 11 seconds

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Personal Development | Reading and Researching | Note 529

Published: June 2, 2022, 8 a.m.
Duration: 1 minute 12 seconds

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Self-Improvement | Hustling Backwards | Note 528

Published: June 1, 2022, 8 a.m.
Duration: 2 minutes 2 seconds

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Mindset | They Will Not Come | Note 527

Published: May 31, 2022, 8 a.m.
Duration: 1 minute 41 seconds

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Self-Awareness | Holding You Back | Note 526

Published: May 30, 2022, 10:48 a.m.
Duration: 1 minute 28 seconds

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I Create My Own Opportunities | Note 525

Published: May 27, 2022, 8 a.m.
Duration: 2 minutes 7 seconds

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Why Its Difficult To Overcome Procrastination | Note 524

Published: May 26, 2022, 8 a.m.
Duration: 1 minute 45 seconds

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Quote | Successful People Make Things | Note 523

Published: May 25, 2022, 8 a.m.
Duration: 3 minutes 4 seconds

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That Gnawing Feeling | Note 522

Published: May 24, 2022, 8 a.m.
Duration: 2 minutes 7 seconds

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Release That Sh*t | Motivation | Note 521

Published: May 23, 2022, 10:32 a.m.
Duration: 1 minute 36 seconds

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I Am An Awesome Investment | Affirmations | Note 520

Published: May 20, 2022, 1:41 p.m.
Duration: 2 minutes 31 seconds

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One Big Idea | Mindset | Note 519

Published: May 19, 2022, 8 a.m.
Duration: 1 minute 26 seconds

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Dwayne The Rock Johnson: The Best Thing That Never Happened | Motivational Quote | Note 518

Published: May 18, 2022, 10:05 a.m.
Duration: 4 minutes 50 seconds

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In a Funk! | Self-Help | Note 517

Published: May 17, 2022, 8:24 a.m.
Duration: 2 minutes 52 seconds

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Just One | Personal Growth | Note 516

Published: May 16, 2022, 8 a.m.
Duration: 1 minute 6 seconds

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I Am Prepared For The Ride Ahead | Note 515

Published: May 13, 2022, 10:23 a.m.
Duration: 2 minutes 38 seconds

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Doing A Lot Of Dumb Things | Note 514

Published: May 12, 2022, 8:22 a.m.
Duration: 1 minute 14 seconds

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Today Is Calling To You | Note 513

Published: May 11, 2022, 11:02 a.m.
Duration: 2 minutes 1 second

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Living In The Middle | Note 512

Published: May 10, 2022, 11:50 a.m.
Duration: 1 minute 39 seconds

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If You Commit | Note 511

Published: May 9, 2022, 10:48 a.m.
Duration: 1 minute 38 seconds

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I Am Patient With My Dreams | Affirmations | Note 510

Published: May 6, 2022, 10:28 a.m.
Duration: 2 minutes 35 seconds

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You Do It To Yourself | Personal Growth | Note 509

Published: May 5, 2022, 12:27 p.m.
Duration: 1 minute 22 seconds

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Breaking the Habit of Being Yourself by Joe Dispenza | Book Excerpt | Note 508

Published: May 4, 2022, 11:25 a.m.
Duration: 3 minutes

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Youre Cheating Yourself | Self-Reflection | Note 507

Published: May 3, 2022, 10:53 a.m.
Duration: 2 minutes 25 seconds

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You Cant Do It | Personal Development | Note 506

Published: May 2, 2022, 12:37 p.m.
Duration: 1 minute 19 seconds

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Quote | Avoid Routine | Note 505

Published: April 29, 2022, 8:01 a.m.
Duration: 2 minutes 36 seconds

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Book Excerpt | Tools of Titans by Tim Ferriss | Note 504

Published: April 28, 2022, 8:01 a.m.
Duration: 3 minutes 10 seconds

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Motivation | Past or Future? | Note 503

Published: April 27, 2022, 8:01 a.m.
Duration: 1 minute 35 seconds

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Mindset Tip | Shun the Negative | Note 502

Published: April 26, 2022, 9:01 a.m.
Duration: 2 minutes

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Affirmations | Myself | Note 501

Published: April 25, 2022, 3:18 p.m.
Duration: 2 minutes 38 seconds

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Enjoy The Journey | Motivation | Note 500

Published: April 22, 2022, 8 a.m.
Duration: 1 minute 19 seconds

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Find What Fits | Personal Development | Note 499

Published: April 21, 2022, 8 a.m.
Duration: 59 seconds

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Circle of Friends | Quote | Note 498

Published: April 20, 2022, 8 a.m.
Duration: 1 minute 19 seconds

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Be More Adventurous | Personal Growth | Note 497

Published: April 19, 2022, 8 a.m.
Duration: 1 minute 12 seconds

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F*ck (Some of) The Rules | Self-Help | Note 496

Published: April 18, 2022, 8:01 a.m.
Duration: 1 minute 56 seconds

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I Improve My Life Today | Affirmations | Note 495

Published: April 15, 2022, 8 a.m.
Duration: 2 minutes 23 seconds

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Stop Lying To Yourself | Personal Development | Note 494

Published: April 14, 2022, 8 a.m.
Duration: 1 minute 30 seconds

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Good Things. Better Things. Best Things. | Quote | Note 493

Published: April 13, 2022, 8 a.m.
Duration: 1 minute 17 seconds

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What You Dont Have | Self-Improvement | Note 492

Published: April 12, 2022, 8 a.m.
Duration: 1 minute 18 seconds

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Now or When... | Motivation | Note 491

Published: April 11, 2022, 4:10 p.m.
Duration: 1 minute 15 seconds

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I Watch Myself, Not Others | Affirmations | Note 490

Published: April 8, 2022, 8 a.m.
Duration: 2 minutes 50 seconds

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Someone Wants To Help You | Motivation | Note 489

Published: April 7, 2022, 8 a.m.
Duration: 1 minute 8 seconds

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Better Use of Your Time | Quote | Note 488

Published: April 6, 2022, 11:38 a.m.
Duration: 2 minutes 31 seconds

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Stop Asking For Opinions | Self-Improvement | Note 487

Published: April 5, 2022, 8 a.m.
Duration: 2 minutes 18 seconds

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Theres Another Way | Self-Help | Note 486

Published: April 4, 2022, 9:38 a.m.
Duration: 1 minute 26 seconds

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Affirmations | I Keep Going For Myself | Note 485

Published: April 1, 2022, 8 a.m.
Duration: 2 minutes 20 seconds

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Motivation | Stop Living Small | Note 484

Published: March 31, 2022, 8 a.m.
Duration: 1 minute 8 seconds

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Quote | Why Winners Bet on Themselves | Note 483

Published: March 30, 2022, 8 a.m.
Duration: 1 minute 27 seconds

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Self-Improvement | Get Out of Your Own Way | Note 482

Published: March 29, 2022, 8 a.m.
Duration: 2 minutes 59 seconds

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Mindset | How To Stop Second Guessing Yourself | Note 481

Published: March 28, 2022, 8 a.m.
Duration: 2 minutes 5 seconds

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I Stress Less | Note 480

Published: March 25, 2022, 8 a.m.
Duration: 2 minutes 59 seconds

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Whats Next? | Note 479

Published: March 24, 2022, 9:23 a.m.
Duration: 1 minute 18 seconds

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Your Creative Side Out | Note 478

Published: March 23, 2022, 11:52 a.m.
Duration: 1 minute 47 seconds

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Make a Different Decision | Note 477

Published: March 22, 2022, 8:04 a.m.
Duration: 1 minute 35 seconds

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Why Simplicity is Important | Note 476

Published: March 21, 2022, 10:08 a.m.
Duration: 2 minutes 15 seconds

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The Alchemist: I Realize My Dreams | Note 475

Published: March 18, 2022, 10:39 a.m.
Duration: 3 minutes 16 seconds

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The Power of Decision: Stop Asking For Advice | Note 474

Published: March 17, 2022, 6:34 a.m.
Duration: 1 minute 48 seconds

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The Go-Giver: Stay Open To Receiving | Note 473

Published: March 16, 2022, 12:42 p.m.
Duration: 2 minutes 57 seconds

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The War of Art: Youre A Pro Already | Note 472

Published: March 15, 2022, 11:16 a.m.
Duration: 4 minutes 23 seconds

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The Power of Awareness: Truth That Sets You Free | Note 471

Published: March 14, 2022, 10:32 a.m.
Duration: 2 minutes 40 seconds

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Affirmations | I Love Being Me | Note 470

Published: March 11, 2022, 1:38 p.m.
Duration: 2 minutes 40 seconds

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Motivation | Raise Your Self-Worth | Note 469

Published: March 10, 2022, 1:02 p.m.
Duration: 1 minute 54 seconds

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Quote | Calm The F*ck Down | Note 468

Published: March 9, 2022, 11:56 a.m.
Duration: 1 minute 56 seconds

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Self Improvement | Why I Stopped Planning | Note 467

Published: March 8, 2022, 10:01 a.m.
Duration: 2 minutes 48 seconds

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Personal Development | Stop Being Realistic | Note 466

Published: March 7, 2022, 2:51 p.m.
Duration: 2 minutes 11 seconds

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Ill Never Give Up | Note 465

Published: March 4, 2022, 12:11 p.m.
Duration: 2 minutes 43 seconds

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You Are What You Think | Note 464

Published: March 3, 2022, 11:34 a.m.
Duration: 1 minute 31 seconds

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Give Me Plain Text | Note 463

Published: March 2, 2022, 1:59 p.m.
Duration: 3 minutes 25 seconds

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Learn Through Loss | Note 462

Published: March 1, 2022, 12:13 p.m.
Duration: 2 minutes 32 seconds

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This is Stopping You | Note 461

Published: Feb. 28, 2022, 12:33 p.m.
Duration: 1 minute 42 seconds

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Affirmations | I Bring Value To The World | Note 460

Published: Feb. 25, 2022, 1:13 p.m.
Duration: 2 minutes 45 seconds

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Mindset | The Hard Stuff | Note 459

Published: Feb. 24, 2022, 10:28 a.m.
Duration: 2 minutes 37 seconds

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Quote | Why You Need Greater Self Confidence | Note 458

Published: Feb. 23, 2022, 1:32 p.m.
Duration: 2 minutes 19 seconds

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Lesson | Why I Had To Let Go of This Limiting Belief | Note 457

Published: Feb. 22, 2022, 10 a.m.
Duration: 3 minutes 20 seconds

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Mindset | Dont Waste Another Day of Your Life | Note 456

Published: Feb. 21, 2022, 9:25 a.m.
Duration: 1 minute 47 seconds

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Successful People Say, This Is a World I Can Succeed In | Note 455

Published: Feb. 18, 2022, 9 a.m.
Duration: 3 minutes 41 seconds

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Successful People Take Action | Note 454

Published: Feb. 17, 2022, 11:45 a.m.
Duration: 1 minute 46 seconds

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Successful People Avoid the Second-Guess Paralysis | Note 453

Published: Feb. 16, 2022, 9:30 a.m.
Duration: 1 minute 23 seconds

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Successful People Do Things in Order | Note 452

Published: Feb. 15, 2022, 1:20 p.m.
Duration: 2 minutes 48 seconds

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Successful People Resist The Urge to Be Average | Note 451

Published: Feb. 14, 2022, 2:48 p.m.
Duration: 2 minutes 28 seconds

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I Am So Happy and Grateful Now... | Affirmations | Note 450

Published: Feb. 11, 2022, 9:01 a.m.
Duration: 3 minutes 26 seconds

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6 Books Bob Proctor Recommends | Personal Development | Note 449

Published: Feb. 10, 2022, 9 a.m.
Duration: 3 minutes 5 seconds

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The Idea of Money | Quote | Note 448

Published: Feb. 9, 2022, 9 a.m.
Duration: 2 minutes 28 seconds

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Pay Yourself First | Self-Improvement | Note 447

Published: Feb. 8, 2022, 1:43 p.m.
Duration: 3 minutes 8 seconds

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One Habit That Will Change Your World | Personal Development | Note 446

Published: Feb. 7, 2022, 3:35 p.m.
Duration: 2 minutes 21 seconds

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Affirmations | I Can Do This | Note 445

Published: Feb. 4, 2022, 9:11 a.m.
Duration: 1 minute 45 seconds

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Mindset | How to Believe In You | Note 444

Published: Feb. 3, 2022, 9 a.m.
Duration: 1 minute 49 seconds

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Quote | You Must Be In Order To Do | Note 443

Published: Feb. 2, 2022, 9 a.m.
Duration: 1 minute 38 seconds

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Lesson | Its a Privilege to Experience Me | Note 442

Published: Feb. 1, 2022, 9 a.m.
Duration: 2 minutes 45 seconds

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Motivation | Perfectly Imperfect | Note 441

Published: Jan. 31, 2022, 9 a.m.
Duration: 1 minute 22 seconds

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I Don't Need To Have It All Figured Out | Affirmations | Note 440

Published: Jan. 28, 2022, 9 a.m.
Duration: 2 minutes 20 seconds

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How To Get It Done | Mindset | Note 439

Published: Jan. 27, 2022, 2:25 p.m.
Duration: 1 minute 23 seconds

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Freedom | Motivational Quotes | Note 438

Published: Jan. 26, 2022, 9:36 a.m.
Duration: 1 minute 49 seconds

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Turn The Page | Personal Growth | Note 437

Published: Jan. 25, 2022, 9 a.m.
Duration: 1 minute 42 seconds

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You Will Fail | Self-Improvement | Note 436

Published: Jan. 24, 2022, 12:38 p.m.
Duration: 1 minute 32 seconds

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Affirmations | I Am In Charge of My Life | Note 435

Published: Jan. 21, 2022, 9 a.m.
Duration: 1 minute 57 seconds

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Self-Help | Your Current Circumstances | Note 434

Published: Jan. 20, 2022, 9 a.m.
Duration: 1 minute 26 seconds

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Motivational Quotes | Its Never Too Late to Change Course | Note 433

Published: Jan. 19, 2022, 10:10 a.m.
Duration: 2 minutes 12 seconds

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Personal Development | Do Nothing or Do Something | Note 432

Published: Jan. 18, 2022, 9 a.m.
Duration: 1 minute 34 seconds

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Mindset | The Choice to Choose Your Thoughts | Note 431

Published: Jan. 17, 2022, 1:28 p.m.
Duration: 1 minute 26 seconds

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Affirmations | I Make It Happen Like Michael Jordan | Note 430

Published: Jan. 14, 2022, 9 a.m.
Duration: 2 minutes 52 seconds

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Mindset | 3 Things To Do When You Want Different For Yourself | Note 429

Published: Jan. 13, 2022, 9 a.m.
Duration: 1 minute 49 seconds

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Motivational Quotes | If You Arent Saying a Permanent No... | Note 428

Published: Jan. 12, 2022, 9 a.m.
Duration: 1 minute 35 seconds

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Personal Development | Trust What You Want | Note 427

Published: Jan. 11, 2022, 9 a.m.
Duration: 1 minute 15 seconds

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Self-Improvement | Stop Being Lazy | Note 426

Published: Jan. 10, 2022, 9 a.m.
Duration: 1 minute 31 seconds

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I Shape My Own Destiny | Note 425

Published: Jan. 7, 2022, 9 a.m.
Duration: 3 minutes 15 seconds

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Believe in Yourself | Note 424

Published: Jan. 6, 2022, 2:20 p.m.
Duration: 2 minutes 48 seconds

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Story | Ingrid Lill Discusses Visual Thinking, Business Storyboarding, and Finding Your Superpower

Published: Jan. 5, 2022, 11:16 a.m.
Duration: 36 minutes 25 seconds

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Be That Person | Note 423

Published: Jan. 5, 2022, 9 a.m.
Duration: 3 minutes 27 seconds

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Love Yourself and What You Do | Note 422

Published: Jan. 4, 2022, 9:40 a.m.
Duration: 4 minutes 54 seconds

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Be Happy | Note 421

Published: Jan. 3, 2022, 9:31 a.m.
Duration: 4 minutes 2 seconds

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Best of | Affirmations | Note 420

Published: Dec. 31, 2021, 9 a.m.
Duration: 5 minutes 52 seconds

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Best of | Mindset | Note 419

Published: Dec. 30, 2021, 12:05 p.m.
Duration: 4 minutes 5 seconds

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Best of | Motivational Quotes | Note 418

Published: Dec. 29, 2021, 9 a.m.
Duration: 7 minutes 45 seconds

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Best of | Personal Development | Note 417

Published: Dec. 28, 2021, 10 a.m.
Duration: 6 minutes 55 seconds

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Best of | Self-Improvement | Note 416

Published: Dec. 27, 2021, 10:02 a.m.
Duration: 7 minutes 45 seconds

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I Do Not Lack the Power of Decision | Affirmations | Note 415

Published: Dec. 24, 2021, 10:54 a.m.
Duration: 2 minutes 59 seconds

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Guessing Instead of Thinking | Mindset | Note 414

Published: Dec. 23, 2021, 10:12 a.m.
Duration: 2 minutes 1 second

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Lack of Self-Discipline | Mindset | Note 413

Published: Dec. 22, 2021, 1:59 p.m.
Duration: 2 minutes 11 seconds

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Ambition to Aim Above Mediocrity | Mindset | Note 412

Published: Dec. 21, 2021, 10 a.m.
Duration: 3 minutes 34 seconds

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A Well-Defined Purpose in Life | Mindset | Note 411

Published: Dec. 20, 2021, 9 a.m.
Duration: 3 minutes 20 seconds

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Not Someday. Today! | Note 410

Published: Dec. 17, 2021, 9 a.m.
Duration: 3 minutes 1 second

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Accept Yourself | Note 409

Published: Dec. 16, 2021, 10:27 a.m.
Duration: 1 minute 25 seconds

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Change How You Experience Life | Note 408

Published: Dec. 15, 2021, 1:15 p.m.
Duration: 2 minutes 15 seconds

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Too Many Options | Note 407

Published: Dec. 14, 2021, 1:53 p.m.
Duration: 2 minutes 47 seconds

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While No One Is Watching | Note 406

Published: Dec. 13, 2021, 1:46 p.m.
Duration: 2 minutes 15 seconds

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The Subconscious Mind: The Connecting Link | Note 405

Published: Dec. 10, 2021, 9 a.m.
Duration: 3 minutes 57 seconds

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Persistence: The Sustained Effort Necessary to Induce Faith | Note 404

Published: Dec. 9, 2021, 9 a.m.
Duration: 2 minutes 14 seconds

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Decision: The Mastery of Procrastination | Note 403

Published: Dec. 8, 2021, 9 a.m.
Duration: 2 minutes 24 seconds

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Organized Planning: The Crystallization of Desire Into Action | Note 402

Published: Dec. 7, 2021, 9 a.m.
Duration: 2 minutes 32 seconds

Listed in: Health

Imagination: The Workshop of the Mind | Note 401

Published: Dec. 6, 2021, 12:59 p.m.
Duration: 1 minute 51 seconds

Listed in: Health

Think and Grow Rich: Specialized Knowledge | Note 400

Published: Dec. 3, 2021, 12:54 p.m.
Duration: 5 minutes 2 seconds

Listed in: Health

Think and Grow Rich: Auto-Suggestion | Note 399

Published: Dec. 2, 2021, 12:41 p.m.
Duration: 2 minutes 39 seconds

Listed in: Health

Think and Grow Rich: Faith | Note 398

Published: Dec. 1, 2021, 9 a.m.
Duration: 3 minutes 31 seconds

Listed in: Health

Think and Grow Rich: Desire | Note 397

Published: Nov. 30, 2021, 9 a.m.
Duration: 3 minutes 17 seconds

Listed in: Health

Think and Grow Rich: The Power of Thought | Note 396

Published: Nov. 29, 2021, 9 a.m.
Duration: 3 minutes 5 seconds

Listed in: Health

Dear Me, I Will Make You Proud | Note 395

Published: Nov. 26, 2021, 10:55 a.m.
Duration: 2 minutes 5 seconds

Listed in: Health

Grateful. | Note 394

Published: Nov. 25, 2021, 10:07 a.m.
Duration: 3 minutes

Listed in: Health

Giving Thanks Before Receiving an Outcome | Note 393

Published: Nov. 24, 2021, 11:34 a.m.
Duration: 2 minutes 19 seconds

Listed in: Health

Be Distracting | Note 392

Published: Nov. 23, 2021, 10:22 a.m.
Duration: 2 minutes 28 seconds

Listed in: Health

Build It | Note 391

Published: Nov. 22, 2021, 1:24 p.m.
Duration: 1 minute 36 seconds

Listed in: Health

I Am Excited For My Future | Note 390

Published: Nov. 19, 2021, 1:25 p.m.
Duration: 2 minutes 41 seconds

Listed in: Health

Get Uncomfortable | Note 389

Published: Nov. 18, 2021, 1:20 p.m.
Duration: 1 minute 32 seconds

Listed in: Health

Walk Away | Note 388

Published: Nov. 17, 2021, 11:44 a.m.
Duration: 1 minute 59 seconds

Listed in: Health

One Small Change | Note 387

Published: Nov. 16, 2021, 11:53 a.m.
Duration: 2 minutes 40 seconds

Listed in: Health

Dont Let Anyone Rock Your Boat | Note 386

Published: Nov. 15, 2021, 12:48 p.m.
Duration: 1 minute 55 seconds

Listed in: Health

Affirmations | I Shall Never Want | Note 385

Published: Nov. 12, 2021, 12:27 p.m.
Duration: 3 minutes 6 seconds

Listed in: Health

Self-Discovery | Oil For Your Lamps | Note 384

Published: Nov. 11, 2021, 11:08 a.m.
Duration: 2 minutes 18 seconds

Listed in: Health

Self-Improvement | What Do You Expect? | Note 383

Published: Nov. 10, 2021, 12:30 p.m.
Duration: 1 minute 56 seconds

Listed in: Health

Personal Growth | Make Bricks Without Straw | Note 382

Published: Nov. 9, 2021, 11:47 a.m.
Duration: 2 minutes 7 seconds

Listed in: Health

Self-Development | The Secret Door To Success | Note 381

Published: Nov. 8, 2021, 12:23 p.m.
Duration: 2 minutes 20 seconds

Listed in: Health

I Must Invest To Be Blessed | Affirmations | Note 380

Published: Nov. 5, 2021, 8 a.m.
Duration: 2 minutes 32 seconds

Listed in: Health

Keep Getting Up | Personal Development | Note 379

Published: Nov. 4, 2021, 9:26 a.m.
Duration: 1 minute 17 seconds

Listed in: Health

Really Discover Something New Within You | Self-Discovery | Note 378

Published: Nov. 3, 2021, 9:15 a.m.
Duration: 2 minutes 3 seconds

Listed in: Health

Until One Day It Did | Personal Growth | Note 377

Published: Nov. 2, 2021, 12:51 p.m.
Duration: 1 minute 34 seconds

Listed in: Health

Now Is The Time | Self-Development | Note 376

Published: Nov. 1, 2021, 8 a.m.
Duration: 1 minute 13 seconds

Listed in: Health

I Found My Purpose | Affirmations | Note 375

Published: Oct. 29, 2021, 8 a.m.
Duration: 2 minutes 11 seconds

Listed in: Health

Gain Momentum | Personal Development | Note 374

Published: Oct. 28, 2021, 8 a.m.
Duration: 1 minute 19 seconds

Listed in: Health

Lesson Learned | Self-Development | Note 373

Published: Oct. 27, 2021, 8 a.m.
Duration: 1 minute 14 seconds

Listed in: Health

Its Your Birthday! | Personal Growth | Note 372

Published: Oct. 26, 2021, 8 a.m.
Duration: 2 minutes 20 seconds

Listed in: Health

Choose People Who Choose You | Mindset | Note 371

Published: Oct. 25, 2021, 8 a.m.
Duration: 1 minute 32 seconds

Listed in: Health

My Perspective Matters | Affirmations | Note 370

Published: Oct. 22, 2021, 8 a.m.
Duration: 1 minute 53 seconds

Listed in: Health

Make This One Mindset Shift Now | Note 369

Published: Oct. 21, 2021, 8 a.m.
Duration: 1 minute 49 seconds

Listed in: Health

Expecting Your Life To Be Sweet | Note 368

Published: Oct. 20, 2021, 8 a.m.
Duration: 1 minute 23 seconds

Listed in: Health

Youll Never Know Unless... | Note 367

Published: Oct. 19, 2021, 8 a.m.
Duration: 1 minute 38 seconds

Listed in: Health

Get Clear On Your Priorities | Note 366

Published: Oct. 18, 2021, 8 a.m.
Duration: 1 minute 47 seconds

Listed in: Health

I Trust The Process Payal, Affirmation Addict | Note 365

Published: Oct. 15, 2021, 8 a.m.
Duration: 2 minutes 56 seconds

Listed in: Health

Why You Arent Making Money Michael Addit | Note 364

Published: Oct. 14, 2021, 8 a.m.
Duration: 3 minutes 7 seconds

Listed in: Health

"Dont Get Good at Doing Something You Hate Chris Do | Note 363

Published: Oct. 13, 2021, 8 a.m.
Duration: 2 minutes 43 seconds

Listed in: Health

Go Get It! Whats Stopping You? Sincerely Tam | Note 362

Published: Oct. 12, 2021, 8 a.m.
Duration: 2 minutes 36 seconds

Listed in: Health

Its Never Too Late To Embrace GREATNESS! Natasha Mayne | Note 361

Published: Oct. 11, 2021, 8 a.m.
Duration: 2 minutes 48 seconds

Listed in: Health

I Fill My Mind With Positive Thoughts | Affirmations | Note 360

Published: Oct. 8, 2021, 8 a.m.
Duration: 1 minute 27 seconds

Listed in: Health

Why You Need To Figure Out What To Do | Personal Growth | Note 359

Published: Oct. 7, 2021, 8 a.m.
Duration: 1 minute 16 seconds

Listed in: Health

Inaction Breeds Doubt and Fear | Self-Improvement | Note 358

Published: Oct. 6, 2021, 8 a.m.
Duration: 1 minute 43 seconds

Listed in: Health

Opportunity or Risk? | Personal Development | Note 357

Published: Oct. 5, 2021, 1:11 p.m.
Duration: 1 minute 44 seconds

Listed in: Health

What If You Do | Mindset | Note 356

Published: Oct. 4, 2021, 1:44 p.m.
Duration: 2 minutes 8 seconds

Listed in: Health

I Am Successful No Matter What | Affirmations | Note 355

Published: Oct. 1, 2021, 8 a.m.
Duration: 2 minutes 8 seconds

Listed in: Health

See What Works and What Doesnt | Personal Development | Note 354

Published: Sept. 30, 2021, 8 a.m.
Duration: 1 minute 13 seconds

Listed in: Health

One Way To Overcome Fear | Self-Help | Note 353

Published: Sept. 29, 2021, 8 a.m.
Duration: 2 minutes 29 seconds

Listed in: Health

Are Motivation and Willpower Enough? | Mindset | Note 352

Published: Sept. 28, 2021, 12:55 p.m.
Duration: 2 minutes 39 seconds

Listed in: Health

Whats Your Magnificent Obsession? | Motivation | Note 351

Published: Sept. 27, 2021, 2:14 p.m.
Duration: 1 minute 32 seconds

Listed in: Health

Every Day Is A Great Day | Affirmations | Note 350

Published: Sept. 24, 2021, 2:06 p.m.
Duration: 2 minutes 41 seconds

Listed in: Health

Overthinking Is A Waste Of Your Time | Mindset | Note 349

Published: Sept. 23, 2021, 11:21 a.m.
Duration: 1 minute 37 seconds

Listed in: Health

Heres Why You Never Mind What They Say | Personal Development | Note 348

Published: Sept. 22, 2021, 11:41 a.m.
Duration: 1 minute 35 seconds

Listed in: Health

How I Learned to Stop Worrying | Self-Development | Note 347

Published: Sept. 21, 2021, 11:26 a.m.
Duration: 3 minutes 12 seconds

Listed in: Health

Why You Need To Be Yourself | Personal Growth | Note 346

Published: Sept. 20, 2021, 10:57 a.m.
Duration: 2 minutes 40 seconds

Listed in: Health

I Am Creating The Life I Desire | Affirmations | Note 345

Published: Sept. 17, 2021, 8 a.m.
Duration: 1 minute 53 seconds

Listed in: Health

You Dont Have To Smell Like Sh*t | Personal Development | Note 344

Published: Sept. 16, 2021, 10:35 a.m.
Duration: 1 minute 8 seconds

Listed in: Health

The Real Self | Personal Development | Note 343

Published: Sept. 15, 2021, 8 a.m.
Duration: 1 minute 55 seconds

Listed in: Health

Simply Be | Self-Improvement | Note 342

Published: Sept. 14, 2021, 12:39 p.m.
Duration: 4 minutes 7 seconds

Listed in: Health

Actively Self-Reflect | Personal Growth | Note 341

Published: Sept. 13, 2021, 12:04 p.m.
Duration: 3 minutes 15 seconds

Listed in: Health

Affirmations | Take Care of Myself | Note 340

Published: Sept. 10, 2021, 8 a.m.
Duration: 3 minutes 17 seconds

Listed in: Health

Personal Development | Try Again! | Note 339

Published: Sept. 9, 2021, 8 a.m.
Duration: 1 minute 42 seconds

Listed in: Health

Self-Improvement | Take As Much Time As You Need | Note 338

Published: Sept. 1, 2021, 11:28 a.m.
Duration: 2 minutes 18 seconds

Listed in: Health

Personal Development | Want to Produce More? | Note 337

Published: Aug. 24, 2021, 10:20 p.m.
Duration: 1 minute 57 seconds

Listed in: Health

Mindset | Are You Controlling Your Inner Conversations? | Note 336

Published: Aug. 23, 2021, 9:25 a.m.
Duration: 1 minute 34 seconds

Listed in: Health

I Attract What I Need | Note 335

Published: Aug. 20, 2021, 10:42 a.m.
Duration: 1 minute 48 seconds

Listed in: Health

Put Yourself In Position | Note 334

Published: Aug. 19, 2021, 1 p.m.
Duration: 1 minute 19 seconds

Listed in: Health

Take Control of Your Thoughts | Note 333

Published: Aug. 18, 2021, 10:10 a.m.
Duration: 1 minute 29 seconds

Listed in: Health

Overcoming Chronic Pain | Note 332

Published: Aug. 17, 2021, 7:30 a.m.
Duration: 2 minutes 53 seconds

Listed in: Health

Make The Right Decisions | Note 331

Published: Aug. 2, 2021, 12:45 p.m.
Duration: 2 minutes 17 seconds

Listed in: Health

Affirmations | F**k It and Sigh and Breathe Out. | Note 330

Published: July 30, 2021, 8 a.m.
Duration: 2 minutes 7 seconds

Listed in: Health

Self-Improvement | F**k It, You Might As Well REALLY Glow | Note 329

Published: July 29, 2021, 11:43 a.m.
Duration: 2 minutes 14 seconds

Listed in: Health

Quote | It's Time To Say F**k It To What People Think Of You. | Note 328

Published: July 28, 2021, 12:56 p.m.
Duration: 1 minute 34 seconds

Listed in: Health

Personal Development | Say F**k It to Plans and Goals | Note 327

Published: July 27, 2021, 4:35 p.m.
Duration: 2 minutes 49 seconds

Listed in: Health

Motivation | So Say F**k It to Whatever You Want To Be | Note 326

Published: July 26, 2021, 3:14 p.m.
Duration: 1 minute 56 seconds

Listed in: Health

Personal Branding | I Am Relevant | Affirmations | Note 325

Published: July 23, 2021, 8 a.m.
Duration: 1 minute 33 seconds

Listed in: Health

Personal Branding | What You See Is What You Get | Note 324

Published: July 22, 2021, 10:08 a.m.
Duration: 1 minute 50 seconds

Listed in: Health

Personal Branding | You Cant Be A Leader By Following | Note 323

Published: July 21, 2021, 3 p.m.
Duration: 3 minutes 28 seconds

Listed in: Health

Personal Branding | Are You Complicated? | Note 322

Published: July 20, 2021, 8 a.m.
Duration: 3 minutes 58 seconds

Listed in: Health

Personal Branding | Reinvent Yourself | Note 321

Published: July 19, 2021, 3:46 p.m.
Duration: 2 minutes 18 seconds

Listed in: Health

The Best Thing Happened To Me | Affirmations | Note 320

Published: July 16, 2021, 8 a.m.
Duration: 2 minutes 8 seconds

Listed in: Health

Let Go! | Personal Development | Note 319

Published: July 15, 2021, 8 a.m.
Duration: 1 minute 47 seconds

Listed in: Health

Its A Habit! | Quote | Note 318

Published: July 14, 2021, 1:03 p.m.
Duration: 1 minute 59 seconds

Listed in: Health

Entertaining Negative Thoughts | Self-Help | Note 317

Published: July 13, 2021, 2:47 p.m.
Duration: 2 minutes 37 seconds

Listed in: Health

Personal Development | These Six Words | Note 316

Published: July 12, 2021, 3:16 p.m.
Duration: 1 minute 31 seconds

Listed in: Health

Be More Confident: Validate Yourself | Affirmations | Note 315

Published: July 9, 2021, 7:30 a.m.
Duration: 2 minutes 13 seconds

Listed in: Health

Be More Confident: Make Concise Decisions | Personal Development | Note 314

Published: July 8, 2021, 7:30 a.m.
Duration: 1 minute 52 seconds

Listed in: Health

Be More Confident: Move On From Your Mistakes | Quote | Note 313

Published: July 7, 2021, 7:30 a.m.
Duration: 1 minute 45 seconds

Listed in: Health

Be More Confident: Take Risks to Succeed | Self-Help | Note 312

Published: July 6, 2021, 7:30 a.m.
Duration: 3 minutes 22 seconds

Listed in: Health

Be More Confident: Think Positive Thoughts Daily | Motivation | Note 311

Published: July 5, 2021, 1:10 p.m.
Duration: 2 minutes 22 seconds

Listed in: Health

Law of Success | Mindset | Note 310

Published: July 2, 2021, 8 a.m.
Duration: 2 minutes 18 seconds

Listed in: Health

Law of Forgiveness | Mindset | Note 309

Published: July 1, 2021, 8 a.m.
Duration: 1 minute 55 seconds

Listed in: Health

Law of Compensation | Mindset | Note 308

Published: June 30, 2021, 5:57 p.m.
Duration: 2 minutes 50 seconds

Listed in: Health

Law of Attraction | Mindset | Note 307

Published: June 29, 2021, 8 a.m.
Duration: 1 minute 44 seconds

Listed in: Health

Law of Thinking | Mindset | Note 306

Published: June 28, 2021, 4:12 p.m.
Duration: 1 minute 56 seconds

Listed in: Health

Affirmations | I Found a New Way | Note 305

Published: June 25, 2021, 8 a.m.
Duration: 2 minutes 48 seconds

Listed in: Health

Personal Development | Compare Yourself To People You Look Up To | Note 304

Published: June 24, 2021, 8 a.m.
Duration: 2 minutes 9 seconds

Listed in: Health

Quote | Change The Way You Go About It | Note 303

Published: June 23, 2021, 8 a.m.
Duration: 2 minutes 25 seconds

Listed in: Health

Self-Improvement | What Are You Still Waiting For? | Note 302

Published: June 22, 2021, 10:15 a.m.
Duration: 3 minutes

Listed in: Health

Motivation | Right Now | Note 301

Published: June 21, 2021, 1:29 p.m.
Duration: 2 minutes 27 seconds

Listed in: Health

Story | Lori Taylor Davis Talks Pursuing a Career in Beauty, Setting Goals, Challenges, and Building a Brand

Published: June 19, 2021, 3:30 a.m.
Duration: 59 minutes 12 seconds

Listed in: Health

Mindset | Personal Development vs. Self-Improvement vs. Self-Help | Note 300

Published: June 18, 2021, 8 a.m.
Duration: 4 minutes 19 seconds

Listed in: Health

Self-Improvement | Are You Really Stuck? | Note 299

Published: June 17, 2021, 8 a.m.
Duration: 2 minutes 1 second

Listed in: Health

Quote | Change Your Tools | Note 298

Published: June 16, 2021, 8 a.m.
Duration: 1 minute 30 seconds

Listed in: Health

Personal Development | Start Living Your Dreams | Note 297

Published: June 15, 2021, 8 a.m.
Duration: 2 minutes 3 seconds

Listed in: Health

Motivation | Keep Working | Note 296

Published: June 14, 2021, 10:26 a.m.
Duration: 1 minute 32 seconds

Listed in: Health

Affirmations | I Have The Strength to Turn The Page | Note 295

Published: June 11, 2021, 8 a.m.
Duration: 1 minute 52 seconds

Listed in: Health

Motivation | You Have Many Choices | Note 294

Published: June 10, 2021, 8 a.m.
Duration: 1 minute 16 seconds

Listed in: Health

Quote | Ease vs. Hardship | Note 293

Published: June 9, 2021, 8 a.m.
Duration: 1 minute 53 seconds

Listed in: Health

Personal Development | Dont Forget To Live | Note 292

Published: June 8, 2021, 10:04 a.m.
Duration: 3 minutes 8 seconds

Listed in: Health

Self-Improvement | What Are You Devoted To? | Note 291

Published: June 7, 2021, 1:38 p.m.
Duration: 2 minutes 3 seconds

Listed in: Health

Affirmations | I Motivate Myself Like Tony Robbins | Note 290

Published: June 4, 2021, 8 a.m.
Duration: 2 minutes 38 seconds

Listed in: Health

Self-Improvement | Heres How To Be Happy In 24 Hours | Note 289

Published: June 3, 2021, 8 a.m.
Duration: 1 minute 29 seconds

Listed in: Health

Quote | Unfold Your Own Myth, said Rumi | Note 288

Published: June 2, 2021, 8 a.m.
Duration: 2 minutes 35 seconds

Listed in: Health

Personal Development | The Wrong People Have Influence Over You | Note 287

Published: June 1, 2021, 8 a.m.
Duration: 2 minutes 17 seconds

Listed in: Health

Mindset | What You Repeat In Your Head Matters | Note 286

Published: May 31, 2021, 8 a.m.
Duration: 2 minutes 3 seconds

Listed in: Health

Affirmations | I Keep Going | Note 285

Published: May 28, 2021, 8 a.m.
Duration: 2 minutes 2 seconds

Listed in: Health

Personal Development | Vagueness is Not Your Friend | Note 284

Published: May 27, 2021, 8 a.m.
Duration: 1 minute 33 seconds

Listed in: Health

Quote | Eat That Frog! Put the Pressure on Yourself. | Note 283

Published: May 26, 2021, 8 a.m.
Duration: 1 minute 50 seconds

Listed in: Health

Self-Improvement | 3 Tips to Overcome Self-Doubt | Note 282

Published: May 25, 2021, 8 a.m.
Duration: 2 minutes 54 seconds

Listed in: Health

Motivation | Be Your Own Guru | Note 281

Published: May 24, 2021, 8 a.m.
Duration: 2 minutes 14 seconds

Listed in: Health

Affirmations | I Am Creating The Life I Want | Note 280

Published: May 21, 2021, 3:44 p.m.
Duration: 2 minutes 19 seconds

Listed in: Health

Motivation | 3 Unconventional Steps To Build Your Confidence | Note 279

Published: May 20, 2021, 1:36 p.m.
Duration: 2 minutes 17 seconds

Listed in: Health

Quote | Do Not Confuse Dreams With Wishes | Note 278

Published: May 19, 2021, 8 a.m.
Duration: 2 minutes 5 seconds

Listed in: Health

Self-Improvement | 2 Things You Must Do To Become The Best You | Note 277

Published: May 18, 2021, 2:10 p.m.
Duration: 3 minutes 10 seconds

Listed in: Health

Personal Development | A Setback to A Comeback | Note 276

Published: May 17, 2021, 1:54 p.m.
Duration: 1 minute 57 seconds

Listed in: Health

Affirmations | I Finish What I Start | Note 275

Published: May 14, 2021, 8 a.m.
Duration: 1 minute 49 seconds

Listed in: Health

Personal Development | You Just Need To Start | Note 274

Published: May 13, 2021, 8 a.m.
Duration: 1 minute 21 seconds

Listed in: Health

Quote | Do Your Actions Map Your Ambitions? | Note 273

Published: May 12, 2021, 8 a.m.
Duration: 2 minutes 4 seconds

Listed in: Health

Self-Improvement | Accept Who You Are | Note 272

Published: May 11, 2021, 8 a.m.
Duration: 2 minutes 44 seconds

Listed in: Health

Motivation | Focus on a Done List | Note 271

Published: May 10, 2021, 11:42 a.m.
Duration: 2 minutes 21 seconds

Listed in: Health

Affirmations | I Set My Table | Note 270

Published: May 7, 2021, 8 a.m.
Duration: 2 minutes 14 seconds

Listed in: Health

Personal Development | The Biggest Problem You Have is You | Note 269

Published: May 6, 2021, 8 a.m.
Duration: 1 minute 43 seconds

Listed in: Health

Quote | What You Recognize, You Energize. | Note 268

Published: May 5, 2021, 8 a.m.
Duration: 2 minutes 1 second

Listed in: Health

Self-Improvement | Stop Looking For Distractions | Note 267

Published: May 4, 2021, 8 a.m.
Duration: 2 minutes 36 seconds

Listed in: Health

Motivation | You Dont Have to Stay Stuck | Note 266

Published: May 3, 2021, 8 a.m.
Duration: 2 minutes 9 seconds

Listed in: Health

Affirmations | What am I Doing Right? | Note 265

Published: April 30, 2021, 1:07 p.m.
Duration: 2 minutes 32 seconds

Listed in: Health

Personal Development | Who is Your Future Self? | Note 264

Published: April 29, 2021, 12:19 p.m.
Duration: 1 minute 47 seconds

Listed in: Health

Quote | What Excuses Are Getting In Your Way? | Note 263

Published: April 28, 2021, 1:57 p.m.
Duration: 2 minutes 58 seconds

Listed in: Health

Self-Improvement | When Was the Last Time You Did Something for the First Time? | Note 262

Published: April 27, 2021, 12:32 p.m.
Duration: 2 minutes 53 seconds

Listed in: Health

Motivation | How Badly Do You Want It? | Note 261

Published: April 26, 2021, 8 a.m.
Duration: 2 minutes 18 seconds

Listed in: Health

Affirmations | I Stopped Making Excuses | Note 260

Published: April 23, 2021, 1:02 p.m.
Duration: 2 minutes 17 seconds

Listed in: Health

Personal Development | Dont Live Someone Elses Dream | Note 259

Published: April 22, 2021, 8 a.m.
Duration: 1 minute 45 seconds

Listed in: Health

Quote | As You Think, So Are You | Note 258

Published: April 21, 2021, 1:44 p.m.
Duration: 1 minute 47 seconds

Listed in: Health

Self-Improvement | Do You Believe You Deserve It? | Note 257

Published: April 20, 2021, 1:54 p.m.
Duration: 2 minutes 11 seconds

Listed in: Health

Motivation | Get Out of Your Own F*cking Way | Note 256

Published: April 19, 2021, 1:33 p.m.
Duration: 1 minute 36 seconds

Listed in: Health

Affirmations | I Shall... | Note 255

Published: April 16, 2021, 11:15 a.m.
Duration: 1 minute 34 seconds

Listed in: Health

Personal Development | Practice Persistence | Note 254

Published: April 15, 2021, 1:01 p.m.
Duration: 1 minute 54 seconds

Listed in: Health

Quote | Defeat Fear, By All Means | Note 253

Published: April 14, 2021, 11:50 a.m.
Duration: 1 minute 50 seconds

Listed in: Health

Self-Improvement | Dont Listen to Dream Stealers | Note 252

Published: April 13, 2021, 10:47 a.m.
Duration: 1 minute 21 seconds

Listed in: Health

Motivation | Decide What You Want | Note 251

Published: April 12, 2021, 11:44 a.m.
Duration: 1 minute 25 seconds

Listed in: Health

Positive Thinking | You Can Do It! | Note 250

Published: April 9, 2021, 8 a.m.
Duration: 1 minute 18 seconds

Listed in: Health

Personal Development | The Hard Part Is Having The Courage To Do It | Note 249

Published: April 8, 2021, 8 a.m.
Duration: 47 seconds

Listed in: Health

Quote | Big Is A Bad Lie| Note 248

Published: April 7, 2021, 8 a.m.
Duration: 1 minute 40 seconds

Listed in: Health

Lesson | They Arent You | Note 247

Published: April 6, 2021, 10:26 a.m.
Duration: 2 minutes 10 seconds

Listed in: Health

Motivation | You Can Always Do a Little Bit More | Note 246

Published: April 5, 2021, 10:42 a.m.
Duration: 1 minute 18 seconds

Listed in: Health

Affirmations | I Am Evolving Into My Best Self | Note 245

Published: April 2, 2021, 12:08 p.m.
Duration: 2 minutes 14 seconds

Listed in: Health

Motivation | Produce, Not Consume. | Note 244

Published: April 1, 2021, 10:53 a.m.
Duration: 1 minute 39 seconds

Listed in: Health

Quote | Someone Elses Dream | Note 243

Published: March 31, 2021, 9:29 a.m.
Duration: 1 minute 55 seconds

Listed in: Health

Lesson | Move On To Bigger Stuff | Note 242

Published: March 30, 2021, 12:24 p.m.
Duration: 2 minutes 40 seconds

Listed in: Health

Self-Improvement | Doing Something Today | Note 241

Published: March 29, 2021, 1:25 p.m.
Duration: 1 minute 28 seconds

Listed in: Health

Affirmations | I Did It | Note 240

Published: March 26, 2021, 8 a.m.
Duration: 1 minute 59 seconds

Listed in: Health

Motivation | Get Good At It | Note 239

Published: March 25, 2021, 11:08 a.m.
Duration: 1 minute 48 seconds

Listed in: Health

Quote | Choose Your Own Way | Note 238

Published: March 24, 2021, 8 a.m.
Duration: 2 minutes 3 seconds

Listed in: Health

Lesson | Who is Your Future Self? | Note 237

Published: March 23, 2021, 6:11 p.m.
Duration: 2 minutes 22 seconds

Listed in: Health

Personal Development | Be Patient | Note 236

Published: March 22, 2021, 10 a.m.
Duration: 1 minute 24 seconds

Listed in: Health

Affirmations | I am Going to Win | Note 235

Published: March 19, 2021, 8 a.m.
Duration: 1 minute 39 seconds

Listed in: Health

Motivation | Keep Doing or Try Something New? | Note 234

Published: March 18, 2021, 8 a.m.
Duration: 1 minute 37 seconds

Listed in: Health

Quote | The Subconscious Mind Works Day and Night | Note 233

Published: March 17, 2021, 8 a.m.
Duration: 1 minute 40 seconds

Listed in: Health

Lesson | No Second Guessing | Note 232

Published: March 16, 2021, 8 a.m.
Duration: 2 minutes 9 seconds

Listed in: Health

Inspiration | Big Thinking is All Numbers | Note 231

Published: March 15, 2021, 8 a.m.
Duration: 2 minutes 13 seconds

Listed in: Health

Affirmations | I Know What I Want | Note 230

Published: March 12, 2021, 2:03 p.m.
Duration: 1 minute 48 seconds

Listed in: Health

Motivation | Regret is Worthless | Note 229

Published: March 11, 2021, 1:01 p.m.
Duration: 1 minute 28 seconds

Listed in: Health

Quote | Insecurity Leads to Doubt | Note 228

Published: March 10, 2021, 11:38 a.m.
Duration: 1 minute 48 seconds

Listed in: Health

Lesson | You Cant Afford to Wait | Note 227

Published: March 9, 2021, 12:36 p.m.
Duration: 2 minutes 5 seconds

Listed in: Health

Motivation | Keep Fighting | Note 226

Published: March 8, 2021, 12:03 p.m.
Duration: 1 minute 12 seconds

Listed in: Health

Affirmations | I Choose to Take a Chance to Change | Note 225

Published: March 5, 2021, 9 a.m.
Duration: 1 minute 35 seconds

Listed in: Health

Motivation | Embrace Change | Note 224

Published: March 4, 2021, 9 a.m.
Duration: 1 minute 15 seconds

Listed in: Health

Quote | Choice, Chance, Change | Note 223

Published: March 3, 2021, 9 a.m.
Duration: 1 minute 10 seconds

Listed in: Health

Lesson | Take The Chance | Note 222

Published: March 2, 2021, 9 a.m.
Duration: 1 minute 38 seconds

Listed in: Health

Motivation | They Didnt Stop | Note 221

Published: March 1, 2021, 12:05 p.m.
Duration: 1 minute 36 seconds

Listed in: Health

Affirmations | Nothing Can Stop Me | Note 220

Published: Feb. 26, 2021, 9 a.m.
Duration: 1 minute 22 seconds

Listed in: Health

Motivation | Stay Away From Procrastination | Note 219

Published: Feb. 25, 2021, 12:09 p.m.
Duration: 1 minute 36 seconds

Listed in: Health

Quote | Practice Patience | Note 218

Published: Feb. 24, 2021, 9 a.m.
Duration: 1 minute 17 seconds

Listed in: Health

Motivation | Love Yourself | Note 217

Published: Feb. 23, 2021, 11:26 a.m.
Duration: 1 minute 14 seconds

Listed in: Health

Motivation | Dont Fake It | Note 216

Published: Feb. 22, 2021, 11:15 a.m.
Duration: 1 minute 23 seconds

Listed in: Health

Affirmations | No One Can Stop Me | Note 215

Published: Feb. 19, 2021, 9 a.m.
Duration: 2 minutes 3 seconds

Listed in: Health

Motivation | You Are The Light | Note 214

Published: Feb. 18, 2021, 9 a.m.
Duration: 2 minutes 12 seconds

Listed in: Health

Quote | Ask for Help | Note 213

Published: Feb. 17, 2021, 9 a.m.
Duration: 1 minute 59 seconds

Listed in: Health

Lesson | You Have Unlimited Potential | Note 212

Published: Feb. 16, 2021, 9 a.m.
Duration: 3 minutes 22 seconds

Listed in: Health

Motivate | Who Are You Speaking To | Note 211

Published: Feb. 15, 2021, 9 a.m.
Duration: 2 minutes 6 seconds

Listed in: Health

Affirmations | I am a Super Super Star | Note 210

Published: Feb. 12, 2021, 9 a.m.
Duration: 1 minute 54 seconds

Listed in: Health

Motivation | You Dont Need Anyones Approval | Note 209

Published: Feb. 11, 2021, 9 a.m.
Duration: 1 minute 58 seconds

Listed in: Health

Quote | Motivate Yourself | Note 208

Published: Feb. 10, 2021, 9 a.m.
Duration: 1 minute 59 seconds

Listed in: Health

Lesson | Be Aware of The Bullsh*t | Note 207

Published: Feb. 9, 2021, 9 a.m.
Duration: 2 minutes 21 seconds

Listed in: Health

Motivation | Its Possible | Note 206

Published: Feb. 8, 2021, 9 a.m.
Duration: 1 minute 39 seconds

Listed in: Health

Affirmations | I Accomplished My Goals and Set New Goals | Note 205

Published: Feb. 5, 2021, 9 a.m.
Duration: 1 minute 47 seconds

Listed in: Health

Motivation | Progress Not Perfection | Note 204

Published: Feb. 4, 2021, 9 a.m.
Duration: 1 minute 21 seconds

Listed in: Health

Quote | Dont Try to Be All Things | Note 203

Published: Feb. 3, 2021, 9 a.m.
Duration: 1 minute 43 seconds

Listed in: Health

Lesson | Win The Day | Note 202

Published: Feb. 2, 2021, 9 a.m.
Duration: 2 minutes 10 seconds

Listed in: Health

Motivation | Trust That You Are Capable | Note 201

Published: Feb. 1, 2021, 9 a.m.
Duration: 2 minutes 5 seconds

Listed in: Health

Story | Gabbi Pascua Talks Emmy Award, Her Beauty Brand, and Motivation

Published: Jan. 29, 2021, 2:03 p.m.
Duration: 59 minutes 43 seconds

Listed in: Health

Be Authentically You | Note 200

Published: Jan. 29, 2021, 9 a.m.
Duration: 3 minutes 5 seconds

Listed in: Health

Be Inspired | Note 199

Published: Jan. 28, 2021, 9 a.m.
Duration: 1 minute 50 seconds

Listed in: Health

Share | Note 198

Published: Jan. 27, 2021, 9 a.m.
Duration: 1 minute 43 seconds

Listed in: Health

Learn | Note 197

Published: Jan. 26, 2021, 9 a.m.
Duration: 2 minutes 46 seconds

Listed in: Health

Network | Note 196

Published: Jan. 25, 2021, 9 a.m.
Duration: 2 minutes 6 seconds

Listed in: Health

I Get Things Done | Note 195

Published: Jan. 22, 2021, 10:09 a.m.
Duration: 2 minutes 19 seconds

Listed in: Health

You Are Responsible | Note 194

Published: Jan. 21, 2021, 9 a.m.
Duration: 1 minute 23 seconds

Listed in: Health

Dont Eat Sh*t | Note 193

Published: Jan. 20, 2021, 10:44 a.m.
Duration: 2 minutes 3 seconds

Listed in: Health

Protect Your Magic Time | Note 192

Published: Jan. 19, 2021, 9:05 a.m.
Duration: 4 minutes 4 seconds

Listed in: Health

Who Am I Around? | Note 191

Published: Jan. 18, 2021, 11:17 a.m.
Duration: 2 minutes 36 seconds

Listed in: Health

I Replace Worry With Action | 190

Published: Jan. 15, 2021, 9 a.m.
Duration: 2 minutes 39 seconds

Listed in: Health

Run With Thinkers, Not Whiners | Note 189

Published: Jan. 14, 2021, 9 a.m.
Duration: 2 minutes 17 seconds

Listed in: Health

Come to Your Own Rescue | Note 188

Published: Jan. 13, 2021, 9 a.m.
Duration: 2 minutes 44 seconds

Listed in: Health

Feel Good First | Note 187

Published: Jan. 12, 2021, 10:49 a.m.
Duration: 5 minutes 48 seconds

Listed in: Health

Learn By Doing | Note 186

Published: Jan. 11, 2021, 1:11 p.m.
Duration: 2 minutes 53 seconds

Listed in: Health

Affirmations: I Started Something New and Exciting | 185

Published: Jan. 8, 2021, 11:11 a.m.
Duration: 2 minutes 11 seconds

Listed in: Health

Self-Improvement: Gotta Move Different When You Want Different | Note 184

Published: Jan. 7, 2021, 9:45 a.m.
Duration: 2 minutes 29 seconds

Listed in: Health

Manifesting: What Do You Desire in Life? | Note 183

Published: Jan. 6, 2021, 9 a.m.
Duration: 4 minutes

Listed in: Health

Journaling: Write It Down | Note 182

Published: Jan. 5, 2021, 9 a.m.
Duration: 4 minutes 6 seconds

Listed in: Health

Personal Development: Plan and Purpose | Note 181

Published: Jan. 4, 2021, 11:20 a.m.
Duration: 3 minutes 14 seconds

Listed in: Health

I Am Committed to Myself | 180

Published: Jan. 1, 2021, 9 a.m.
Duration: 2 minutes 39 seconds

Listed in: Health

Just Take One Small Step Towards Success | Note 179

Published: Dec. 31, 2020, 10:10 a.m.
Duration: 2 minutes 32 seconds

Listed in: Health

You Have to Get Started to be Great | Note 178

Published: Dec. 30, 2020, 10:32 a.m.
Duration: 3 minutes 2 seconds

Listed in: Health

Too Much Saying I Cant | Note 177

Published: Dec. 29, 2020, 9:56 a.m.
Duration: 2 minutes 49 seconds

Listed in: Health

A New Plan and Purpose | Note 176

Published: Dec. 28, 2020, 9:31 a.m.
Duration: 1 minute 53 seconds

Listed in: Health

I Am Willing To Stay Committed To My Goals | Note 175

Published: Dec. 25, 2020, 9 a.m.
Duration: 4 minutes 4 seconds

Listed in: Health

More Research, More Problems. | Note 174

Published: Dec. 24, 2020, 10:13 a.m.
Duration: 2 minutes 21 seconds

Listed in: Health

People always say, "I wish I was awesome. | Note 173

Published: Dec. 23, 2020, 9 a.m.
Duration: 1 minute 40 seconds

Listed in: Health

Its Up To You | Note 172

Published: Dec. 22, 2020, 9:27 a.m.
Duration: 2 minutes 41 seconds

Listed in: Health

The Great Conjunction and Winter Solstice is Here | Note 171

Published: Dec. 21, 2020, 9 a.m.
Duration: 2 minutes 13 seconds

Listed in: Health

I Dont Care! | Note 170

Published: Dec. 18, 2020, 9 a.m.
Duration: 2 minutes 25 seconds

Listed in: Health

Everybody Wont See Your Vision | Note 169

Published: Dec. 17, 2020, 9 a.m.
Duration: 1 minute 24 seconds

Listed in: Health

Think About This. Now. | Note 168

Published: Dec. 16, 2020, 9 a.m.
Duration: 1 minute 34 seconds

Listed in: Health

Start Where You Can Start | Note 167

Published: Dec. 15, 2020, 9 a.m.
Duration: 2 minutes 35 seconds

Listed in: Health

What Are You Going To Do Today? | Note 166

Published: Dec. 14, 2020, 9 a.m.
Duration: 1 minute 40 seconds

Listed in: Health

I Am a Great Champion | Note 165

Published: Dec. 11, 2020, 9 a.m.
Duration: 1 minute 27 seconds

Listed in: Health

Youre Not Obligated to Win or Lose | Note 164

Published: Dec. 10, 2020, 9 a.m.
Duration: 1 minute 27 seconds

Listed in: Health

You Learn By Finishing | Note 163

Published: Dec. 9, 2020, 9 a.m.
Duration: 2 minutes 7 seconds

Listed in: Health

Move from Idea to Action | Note 162

Published: Dec. 8, 2020, 9 a.m.
Duration: 2 minutes 4 seconds

Listed in: Health

Critics and Haters are Guaranteed | Note 161

Published: Dec. 7, 2020, 9:12 a.m.
Duration: 1 minute 19 seconds

Listed in: Health

I Am Good at Anything I Put My Mind To | Note 160

Published: Dec. 4, 2020, 9 a.m.
Duration: 2 minutes 13 seconds

Listed in: Health

Why Are You Waiting For Someday? | Note 159

Published: Dec. 3, 2020, 11:37 a.m.
Duration: 2 minutes 5 seconds

Listed in: Health

Find Yourself Acceptable To You | Note 158

Published: Dec. 2, 2020, 10:33 a.m.
Duration: 1 minute 44 seconds

Listed in: Health

Release Anything That Doesnt Serve You | Note 157

Published: Dec. 1, 2020, 10:08 a.m.
Duration: 2 minutes 20 seconds

Listed in: Health

Figure Out Who You Want To Be | Note 156

Published: Nov. 30, 2020, 10:41 a.m.
Duration: 1 minute 54 seconds

Listed in: Health

I Know What I Want | Note 155

Published: Nov. 27, 2020, 9 a.m.
Duration: 1 minute 47 seconds

Listed in: Health

Be S.M.A.R.T. | Note 154

Published: Nov. 26, 2020, 10:45 a.m.
Duration: 2 minutes 24 seconds

Listed in: Health

Its Your Decision | Note 153

Published: Nov. 25, 2020, 11:37 a.m.
Duration: 1 minute 45 seconds

Listed in: Health

Dont Go Through Life Pretending | Note 152

Published: Nov. 24, 2020, 1:06 p.m.
Duration: 2 minutes 45 seconds

Listed in: Health

Your Thoughts Create Your Life | Note 151

Published: Nov. 23, 2020, 10:52 a.m.
Duration: 1 minute 52 seconds

Listed in: Health

I Will Persist Until I Proceed | Note 150

Published: Nov. 20, 2020, 2:37 p.m.
Duration: 2 minutes 10 seconds

Listed in: Health

Be Ready | Note 149

Published: Nov. 19, 2020, 12:45 p.m.
Duration: 1 minute 22 seconds

Listed in: Health

Get To Know You | Note 148

Published: Nov. 18, 2020, 4:02 p.m.
Duration: 2 minutes 30 seconds

Listed in: Health

Nobody Cares How Hard It Is For You | Note 147

Published: Nov. 17, 2020, 3:06 p.m.
Duration: 2 minutes 44 seconds

Listed in: Health

Too Many Opinions, Not Enough Experts | Note 146

Published: Nov. 16, 2020, 3:16 p.m.
Duration: 1 minute 54 seconds

Listed in: Health

I Deserve It | Note 145

Published: Nov. 13, 2020, 1:09 p.m.
Duration: 1 minute 38 seconds

Listed in: Health

Be Specific | Note 144

Published: Nov. 12, 2020, 3:31 p.m.
Duration: 2 minutes 3 seconds

Listed in: Health

Do You Have the Showman DNA? | Note 143

Published: Nov. 11, 2020, 4:06 p.m.
Duration: 2 minutes 18 seconds

Listed in: Health

Ask a Better Question | Note 142

Published: Nov. 10, 2020, 3:44 p.m.
Duration: 2 minutes 34 seconds

Listed in: Health

Stop Trying To Change Yourself | Note 141

Published: Nov. 9, 2020, 3:27 p.m.
Duration: 1 minute 51 seconds

Listed in: Health

I Can Do It | Note 140

Published: Nov. 6, 2020, 9 a.m.
Duration: 1 minute 47 seconds

Listed in: Health

You Started, Now Finish | Note 139

Published: Nov. 5, 2020, 9 a.m.
Duration: 1 minute 53 seconds

Listed in: Health

There is No Perfect Time to Begin | Note 138

Published: Nov. 4, 2020, 9 a.m.
Duration: 2 minutes 15 seconds

Listed in: Health

Dont Get Stuck Starting | Note 137

Published: Nov. 3, 2020, 10:20 a.m.
Duration: 3 minutes 26 seconds

Listed in: Health

Stop Blaming Those Who Do | Note 136

Published: Nov. 2, 2020, 2:40 p.m.
Duration: 2 minutes 32 seconds

Listed in: Health

I Can Get Up! | Note 135

Published: Oct. 30, 2020, 8 a.m.
Duration: 2 minutes 1 second

Listed in: Health

Brick Walls Give You A Chance | Note 134

Published: Oct. 29, 2020, 8 a.m.
Duration: 1 minute 13 seconds

Listed in: Health

Too Many Naysayers | Note 133

Published: Oct. 28, 2020, 8 a.m.
Duration: 1 minute 3 seconds

Listed in: Health

Keep Going. Keep Trying. | Note 132

Published: Oct. 27, 2020, 8 a.m.
Duration: 2 minutes 23 seconds

Listed in: Health

Everything is Rigged in Our Favor | Note 131

Published: Oct. 26, 2020, 8 a.m.
Duration: 1 minute 37 seconds

Listed in: Health

Ive Decided I Am a Winner | Note 130

Published: Oct. 23, 2020, 8 a.m.
Duration: 1 minute 37 seconds

Listed in: Health

Pay Attention | Note 129

Published: Oct. 22, 2020, 8 a.m.
Duration: 3 minutes 18 seconds

Listed in: Health

Fear Has No Power | Note 128

Published: Oct. 21, 2020, 8 a.m.
Duration: 1 minute 18 seconds

Listed in: Health

Why Do Sh*t You Hate? | Note 127

Published: Oct. 20, 2020, 8 a.m.
Duration: 1 minute 45 seconds

Listed in: Health

Someone Needs To Hear Your Story | Note 126

Published: Oct. 19, 2020, 9:25 a.m.
Duration: 1 minute 49 seconds

Listed in: Health

I Am Good Enough | Note 125

Published: Oct. 16, 2020, 8 a.m.
Duration: 1 minute 36 seconds

Listed in: Health

Dont Give Up! Get Up! | Note 124

Published: Oct. 15, 2020, 8 a.m.
Duration: 1 minute 41 seconds

Listed in: Health

Your Freedom Reminds Them of Their Prison | Note 123

Published: Oct. 14, 2020, 10:35 a.m.
Duration: 2 minutes

Listed in: Health

Do Whats Right For You | Note 122

Published: Oct. 13, 2020, 8 a.m.
Duration: 2 minutes 32 seconds

Listed in: Health

Have the Courage to Make The Journey | Note 121

Published: Oct. 12, 2020, 8 a.m.
Duration: 1 minute 19 seconds

Listed in: Health

I Am Authentically Me | Note 120

Published: Oct. 9, 2020, 11:06 a.m.
Duration: 1 minute 22 seconds

Listed in: Health

Chose People Who Choose You | Note 119

Published: Oct. 8, 2020, 8 a.m.
Duration: 1 minute 21 seconds

Listed in: Health

Think About Who You Ought To Be | Note 118

Published: Oct. 7, 2020, 8 a.m.
Duration: 1 minute 48 seconds

Listed in: Health

You Have To Believe in You | Note 117

Published: Oct. 6, 2020, 10:19 a.m.
Duration: 2 minutes 1 second

Listed in: Health

Reinvent You | Note 116

Published: Oct. 5, 2020, 8 a.m.
Duration: 1 minute 12 seconds

Listed in: Health

I Am in Love With Me | Note 115

Published: Oct. 2, 2020, 8 a.m.
Duration: 1 minute 54 seconds

Listed in: Health

Get Uncomfortable | Note 114

Published: Oct. 1, 2020, 8 a.m.
Duration: 1 minute 32 seconds

Listed in: Health

Seek Failure | Note 113

Published: Sept. 30, 2020, 8 a.m.
Duration: 1 minute 35 seconds

Listed in: Health

Quit Trying Harder | Note 112

Published: Sept. 29, 2020, 8 a.m.
Duration: 2 minutes 21 seconds

Listed in: Health

You2 | Note 111

Published: Sept. 28, 2020, 10:07 a.m.
Duration: 2 minutes 9 seconds

Listed in: Health

I Am Successful | Note 110

Published: Sept. 25, 2020, 8 a.m.
Duration: 1 minute 45 seconds

Listed in: Health

Wanting To Do It Is Not Enough | Note 109

Published: Sept. 24, 2020, 8 a.m.
Duration: 1 minute 32 seconds

Listed in: Health

Experiences Create Ideas | Note 108

Published: Sept. 23, 2020, 8 a.m.
Duration: 1 minute 45 seconds

Listed in: Health

Does Your Being Fit Your Becoming? | Note 107

Published: Sept. 22, 2020, 8 a.m.
Duration: 2 minutes 4 seconds

Listed in: Health

Just Start | Note 106

Published: Sept. 21, 2020, 8 a.m.
Duration: 1 minute 22 seconds

Listed in: Health

I Am A Super Hero | Note 105

Published: Sept. 18, 2020, 8 a.m.
Duration: 1 minute 51 seconds

Listed in: Health

You Can Do Something About It | Note 104

Published: Sept. 17, 2020, 8 a.m.
Duration: 1 minute 36 seconds

Listed in: Health

You Must Do Something New | Note 103

Published: Sept. 16, 2020, 8 a.m.
Duration: 1 minute 40 seconds

Listed in: Health

You Can Let Go | Note 102

Published: Sept. 15, 2020, 8 a.m.
Duration: 2 minutes 42 seconds

Listed in: Health

Follow Your Own Way | Note 101

Published: Sept. 14, 2020, 8 a.m.
Duration: 1 minute 26 seconds

Listed in: Health

I Am Greatness | Note 100

Published: Sept. 11, 2020, 11:17 a.m.
Duration: 11 minutes 9 seconds

Listed in: Health

Stop Waiting On People To figure It Out For You | Note 099

Published: Sept. 10, 2020, 8 a.m.
Duration: 1 minute 32 seconds

Listed in: Health

Say F**k It To Trying To Be Anything Other Than You | Note 098

Published: Sept. 9, 2020, 8 a.m.
Duration: 1 minute 49 seconds

Listed in: Health

There is No More Time | Note 097

Published: Sept. 8, 2020, 9:12 a.m.
Duration: 1 minute 56 seconds

Listed in: Health

Give It All You Got | Note 096

Published: Sept. 7, 2020, 8 a.m.
Duration: 1 minute 5 seconds

Listed in: Health

I Am The Architect of My Life | Note 095

Published: Sept. 4, 2020, 8 a.m.
Duration: 1 minute 25 seconds

Listed in: Health

You Win, or You Learn | Note 094

Published: Sept. 3, 2020, 8 a.m.
Duration: 1 minute 6 seconds

Listed in: Health

Pay Attention To What You Pay Attention To | Note 093

Published: Sept. 2, 2020, 8 a.m.
Duration: 2 minutes 12 seconds

Listed in: Health

How Much Can You Get Done In The Next 24 Hours | Note 092

Published: Sept. 1, 2020, 8 a.m.
Duration: 2 minutes 13 seconds

Listed in: Health

Move Fast | Note 091

Published: Aug. 31, 2020, 8 a.m.
Duration: 1 minute 15 seconds

Listed in: Health

I Am Magnificent | Note 090

Published: Aug. 28, 2020, 8 a.m.
Duration: 1 minute 34 seconds

Listed in: Health

You Can Be More | Note 089

Published: Aug. 27, 2020, 8 a.m.
Duration: 1 minute 24 seconds

Listed in: Health

Will She Get What She Wants? | Note 088

Published: Aug. 26, 2020, 8 a.m.
Duration: 2 minutes 1 second

Listed in: Health

Congratulate Yourself | Note 087

Published: Aug. 25, 2020, 8 a.m.
Duration: 2 minutes 6 seconds

Listed in: Health

Do The Damn Thing Now | Note 086

Published: Aug. 24, 2020, 8 a.m.
Duration: 1 minute 37 seconds

Listed in: Health

I Am Not Afraid to Exceed My Potential | Note 085

Published: Aug. 21, 2020, 8 a.m.
Duration: 1 minute 20 seconds

Listed in: Health

Apply What You Have Learned To Your Life First | Note 084

Published: Aug. 20, 2020, 8 a.m.
Duration: 1 minute 30 seconds

Listed in: Health

Gut Feeling is the Fastest Way to Get There | Note 083

Published: Aug. 19, 2020, 8 a.m.
Duration: 1 minute 29 seconds

Listed in: Health

Relax and See The World | Note 082

Published: Aug. 18, 2020, 8 a.m.
Duration: 10 minutes 54 seconds

Listed in: Health

The Inspiration and Dream are Free | Note 081

Published: Aug. 17, 2020, 8 a.m.
Duration: 1 minute 44 seconds

Listed in: Health

I Am A Fighter | Note 080

Published: Aug. 14, 2020, 8:48 a.m.
Duration: 2 minutes 5 seconds

Listed in: Health

Its Okay To Pivot | Note 079

Published: Aug. 13, 2020, 8 a.m.
Duration: 1 minute 19 seconds

Listed in: Health

Burn Out All That Is Impure | Note 078

Published: Aug. 12, 2020, 10:26 a.m.
Duration: 1 minute 56 seconds

Listed in: Health

Indifferent | Note 077

Published: Aug. 11, 2020, 8 a.m.
Duration: 1 minute 53 seconds

Listed in: Health

Replace Bad Thoughts With Good Thoughts | Note 076

Published: Aug. 10, 2020, 12:28 p.m.
Duration: 1 minute 50 seconds

Listed in: Health

I Am Ready To Be Me | Note 075

Published: Aug. 7, 2020, 8 a.m.
Duration: 1 minute 40 seconds

Listed in: Health

You Have Your Own Path | Note 074

Published: Aug. 6, 2020, 8 a.m.
Duration: 1 minute 33 seconds

Listed in: Health

Play Hurt | Note 073

Published: Aug. 5, 2020, 8 a.m.
Duration: 2 minutes 24 seconds

Listed in: Health

The Longer You Wait, The More You Over Think It. | Note 072

Published: Aug. 4, 2020, 8:30 a.m.
Duration: 3 minutes 7 seconds

Listed in: Health

Its About You Not Other People | Note 071

Published: Aug. 3, 2020, 8 a.m.
Duration: 1 minute 30 seconds

Listed in: Health

I Am Valuable | Note 070

Published: July 31, 2020, 8 a.m.
Duration: 1 minute 27 seconds

Listed in: Health

One Thing At A Time | Note 069

Published: July 30, 2020, 8 a.m.
Duration: 2 minutes 3 seconds

Listed in: Health

Learn To Fly Alone | Note 068

Published: July 29, 2020, 8 a.m.
Duration: 2 minutes 34 seconds

Listed in: Health

You Are Ready Now | Note 067

Published: July 28, 2020, 8 a.m.
Duration: 3 minutes 17 seconds

Listed in: Health

Its Your Problem To Solve | Note 066

Published: July 27, 2020, 11:01 a.m.
Duration: 1 minute 42 seconds

Listed in: Health

I Am Taking Action Today | Note 065

Published: July 24, 2020, 8 a.m.
Duration: 1 minute 33 seconds

Listed in: Health

Dream a Different Dream | Note 064

Published: July 23, 2020, 8 a.m.
Duration: 2 minutes

Listed in: Health

Have You Decided To Fail? | Note 063

Published: July 22, 2020, 8 a.m.
Duration: 2 minutes 21 seconds

Listed in: Health

Stop Worrying About What You Dont Want | Note 062

Published: July 21, 2020, 8 a.m.
Duration: 3 minutes 4 seconds

Listed in: Health

Tomorrow Doesnt Exist | Note 061

Published: July 20, 2020, 9 a.m.
Duration: 1 minute 33 seconds

Listed in: Health

I Am Worthy of All My Goals | Note 060

Published: July 17, 2020, 8 a.m.
Duration: 1 minute 21 seconds

Listed in: Health

Go Get What You Want | Note 059

Published: July 16, 2020, 8 a.m.
Duration: 58 seconds

Listed in: Health

I Yam What I Yam An Dats All I Yam | Note 058

Published: July 15, 2020, 8 a.m.
Duration: 2 minutes 15 seconds

Listed in: Health

Let Go of All Your Baggage | Note 057

Published: July 14, 2020, 9:43 a.m.
Duration: 1 minute 59 seconds

Listed in: Health

More Than Ordinary? Its Okay. | Note 056

Published: July 13, 2020, 9:54 a.m.
Duration: 1 minute 35 seconds

Listed in: Health

I Am Special | Note 055

Published: July 10, 2020, 8 a.m.
Duration: 1 minute 32 seconds

Listed in: Health

Dont Get Stuck| Note 054

Published: July 9, 2020, 8 a.m.
Duration: 1 minute 33 seconds

Listed in: Health

Seek Criticism | Note 053

Published: July 8, 2020, 8 a.m.
Duration: 1 minute 55 seconds

Listed in: Health

Its All Your Fault | Note 052

Published: July 7, 2020, 8 a.m.
Duration: 2 minutes 27 seconds

Listed in: Health

Want Different, Move Different | Note 051

Published: July 6, 2020, 8 a.m.
Duration: 1 minute 13 seconds

Listed in: Health

I Am Focused | Note 050

Published: July 3, 2020, 8 a.m.
Duration: 2 minutes 4 seconds

Listed in: Health

Focus on What Can Go Right | Note 049

Published: July 2, 2020, 8 a.m.
Duration: 1 minute 19 seconds

Listed in: Health

There is No Way If... | Note 048

Published: July 1, 2020, 8 a.m.
Duration: 2 minutes 15 seconds

Listed in: Health

Its None of Your Business | Note 047

Published: June 30, 2020, 8 a.m.
Duration: 2 minutes 6 seconds

Listed in: Health

Impress Yourself First | Note 046

Published: June 29, 2020, 8 a.m.
Duration: 1 minute 21 seconds

Listed in: Health

I Am Better | Note 045

Published: June 26, 2020, 8 a.m.
Duration: 1 minute 35 seconds

Listed in: Health

Ready. Set. Go. | Note 044

Published: June 25, 2020, 10:15 a.m.
Duration: 1 minute 13 seconds

Listed in: Health

Focus on One Step at a Time | Note 043

Published: June 24, 2020, 8:30 a.m.
Duration: 1 minute 33 seconds

Listed in: Health

Get Over That Sh*t | Note 042

Published: June 23, 2020, 8 a.m.
Duration: 2 minutes 11 seconds

Listed in: Health

You Cant Kind of Want It | Note 041

Published: June 22, 2020, 10:50 a.m.
Duration: 1 minute 32 seconds

Listed in: Health

I Am a Masterpiece | Note 040

Published: June 19, 2020, 8 a.m.
Duration: 1 minute 42 seconds

Listed in: Health

Recognize Your Limitations | Note 039

Published: June 18, 2020, 8 a.m.
Duration: 1 minute 22 seconds

Listed in: Health

You Must Continue Your Journey | Note 038

Published: June 17, 2020, 8 a.m.
Duration: 1 minute 35 seconds

Listed in: Health

Take the Wheel and Drive | Note 037

Published: June 16, 2020, 8 a.m.
Duration: 2 minutes 8 seconds

Listed in: Health

Step Backward, Stand Still or Step Forward. | Note 036

Published: June 15, 2020, 1:10 p.m.
Duration: 1 minute 30 seconds

Listed in: Health

I Am Better Than I Think | Note 035

Published: June 12, 2020, 8 a.m.
Duration: 1 minute 22 seconds

Listed in: Health

What You Need Is To Believe | Note 034

Published: June 11, 2020, 8:54 a.m.
Duration: 1 minute 25 seconds

Listed in: Health

Dont Throw in the Towel Yet! | Note 033

Published: June 10, 2020, 8 a.m.
Duration: 1 minute 18 seconds

Listed in: Health

Go Do The Damn Thing! | Note 032

Published: June 9, 2020, 8 a.m.
Duration: 1 minute 23 seconds

Listed in: Health

Who is Going to Stop You? | Note 031

Published: June 8, 2020, 4:26 p.m.
Duration: 1 minute 37 seconds

Listed in: Health

I Am Devoted to Changing My Life | Note 030

Published: June 5, 2020, 8 a.m.
Duration: 1 minute 33 seconds

Listed in: Health

Why Some Do and Others Dont | Note 029

Published: June 4, 2020, 8 a.m.
Duration: 1 minute 38 seconds

Listed in: Health

Stay Focused on Your Vision Not Your Circumstances | Note 028

Published: June 3, 2020, 2:10 p.m.
Duration: 1 minute 33 seconds

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Start By Making One Decision | Note 027

Published: June 2, 2020, 2:27 p.m.
Duration: 1 minute 59 seconds

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Show Up | Note 026

Published: June 1, 2020, 9:22 a.m.
Duration: 2 minutes 10 seconds

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I Am Not a Victim | Note 025

Published: May 29, 2020, 8 a.m.
Duration: 1 minute 54 seconds

Listed in: Health

Master Your Mind, Master Your Life. | Note 024

Published: May 28, 2020, 9:29 a.m.
Duration: 1 minute 43 seconds

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Its Okay! | Note 023

Published: May 27, 2020, 8 a.m.
Duration: 1 minute 46 seconds

Listed in: Health

Make Mistakes and Move On | Note 022

Published: May 26, 2020, 8:19 a.m.
Duration: 1 minute 36 seconds

Listed in: Health

How Are You Using Your Time? | Note 021

Published: May 25, 2020, 9:41 a.m.
Duration: 1 minute 58 seconds

Listed in: Health

Give Yourself a Chance to Change | Note 020

Published: May 22, 2020, 10:09 a.m.
Duration: 1 minute 49 seconds

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You Got To Go Looking | Note 019

Published: May 21, 2020, 8:09 a.m.
Duration: 1 minute 49 seconds

Listed in: Health

Learn to Solve Problems | Note 018

Published: May 20, 2020, 11:29 a.m.
Duration: 2 minutes 3 seconds

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Not Everyone Will But Enough Will | Note 017

Published: May 19, 2020, 11:02 a.m.
Duration: 2 minutes 17 seconds

Listed in: Health

If You Keep Knocking, Youll Find Open Doors | Note 016

Published: May 18, 2020, 12:11 p.m.
Duration: 2 minutes 30 seconds

Listed in: Health

Start Today | Note 015

Published: May 15, 2020, 8 a.m.
Duration: 1 minute 26 seconds

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Goals Determine Your Direction | Note 014

Published: May 14, 2020, 11:05 a.m.
Duration: 1 minute 32 seconds

Listed in: Health

Your Life Will Change When You Change | Note 013

Published: May 13, 2020, 10:02 a.m.
Duration: 1 minute 43 seconds

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3 Reasons Why You Must Embrace "Your" Story | Note 012

Published: May 12, 2020, 8:01 a.m.
Duration: 1 minute 51 seconds

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The World Will Present To You What You Seek | Note 011

Published: May 11, 2020, 8:16 a.m.
Duration: 2 minutes 16 seconds

Listed in: Health

Focus on Solutions, Not Problems | Note 010

Published: May 8, 2020, 8 a.m.
Duration: 1 minute 28 seconds

Listed in: Health

Push Through Anyway | Note 009

Published: May 7, 2020, 8:27 a.m.
Duration: 2 minutes 35 seconds

Listed in: Health

Surround Yourself with Quality People | Note 008

Published: May 6, 2020, 8 a.m.
Duration: 1 minute 24 seconds

Listed in: Health

Get Smarter and Stronger | Note 007

Published: May 5, 2020, 8 a.m.
Duration: 1 minute 30 seconds

Listed in: Health

Jump or Stay the Same | Note 006

Published: May 4, 2020, 8 a.m.
Duration: 2 minutes 20 seconds

Listed in: Health

Change Your Story | Note 005

Published: May 1, 2020, 8 a.m.
Duration: 1 minute 4 seconds

Listed in: Health

Life is Waiting on You to Show Up | Note 004

Published: April 30, 2020, 8 a.m.
Duration: 1 minute 8 seconds

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Win | Note 003

Published: April 29, 2020, 8 a.m.
Duration: 1 minute 26 seconds

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Get Sh*t Done | Note 002

Published: April 28, 2020, 8 a.m.
Duration: 1 minute 8 seconds

Listed in: Health

Find Clarity | Note 001

Published: April 27, 2020, 8:01 a.m.
Duration: 1 minute 25 seconds

Listed in: Health

A Personal Growth and Development Journey | Introduction

Published: April 11, 2020, 7:27 p.m.
Duration: 10 minutes 24 seconds

Listed in: Health

Sincerely HER Podcast | Trailer

Published: April 11, 2020, 7:14 p.m.
Duration: 5 minutes 55 seconds

Listed in: Health