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b'We all believe that the holiday season is the happiest time of the year. But is it really? Today I am chatting with Happiness Guru Gretchen Rubin about finding happiness in the holiday season. You may know Gretchen from one of her New York Times bestselling books, her top ranked podcast, or perhaps most importantly her\\xa0legendary quote, \\u201cThe days are long, but the years are short\\u201d.\\n\\nIn our conversation today Gretchen and I are talking about seeking happiness in the midst of a complex season of expectations, that includes: balancing how we spend our time, gift giving, traveling to visit family/friends, managing \\u201ctoxic\\u201d relationships, and staying connected to the people we love the most.\\n\\nShow Links from Gretchen:\\n\\n\\n\\nThe Days are Long But the Years are Short Video\\n\\n\\n\\nSign up for Gretchen\\u2019s\\xa0newsletters\\n\\n\\n\\nThe\\xa0Four Tendencies quiz\\n\\n\\nGretchen\\u2019s\\xa0site\\n\\nListen to the podcast\\xa0Happier with\\xa0Gretchen\\xa0Rubin\\n\\n\\nThe books:\\xa0The Four Tendencies\\u2014New York Times\\xa0bestseller\\n\\n\\nThe Happiness Project\\u2014#1\\xa0New York Times\\xa0bestseller\\n\\n\\nFollow her on social media:\\xa0Instagram,\\xa0Twitter,\\xa0LinkedIn, or\\xa0Facebook\\n\\n\\n\\n\\n\\n\\n\\nThe post SFP 134: Happier for the Holidays [with Gretchen Rubin] appeared first on Simple Families.'