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b"I favor a positive parenting approach, so I don't use a lot of rewards and punishments in our house. However, there are times when these methods can be useful and I want to share some examples with you today.\\nWhen it comes to behavior modification, it's most effective to use reinforcement/rewards when you want to increase a desirable behavior and punishment when you need to decrease undesirable behavior. I'll talk more about this today.\\nOther episodes referenced:\\n\\nReward charts - https://simplefamilies.com/episode211/\\n\\n\\nTime outs - https://simplefamilies.com/episode113/\\n\\n\\nExpansion and contraction - https://simplefamilies.com/episode233/\\xa0\\n\\nConsequences - https://simplefamilies.com/episode266/\\n\\n\\nHitting - https://simplefamilies.com/episode250\\n\\n\\n\\nSPONSORS:\\n\\nGet 22% off @iherb with promo code SIMPLE at iherb.com\\n\\n\\nGo to EARTHBREEZE.com/simple to get started for 40% off"