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b'We all need to move. But in this busy world, it doesn\\u2019t seem easy to make time and space for movement. As our culture has become more sedentary, this topic is increasingly important for all humans\\u2013but especially for parents. Our children\\u2019s brains develop through movement. My guest today is Katy Bowman of Nutritious Movement. Katy is sharing a bit about the history of movement and how changes in our society has shifted our natural tendencies. We are talking about her new book Grow Wild and how to get kids moving outside\\u2013even when there is a lot of whining!\\nLinks to Katy Bowman\\n\\nKaty\\u2019s Website\\n\\nKaty on Instagram\\n\\nGrow Wild (new book)\\n\\nKaty\\u2019s previous books\\n\\n\\n\\nThe post Movement appeared first on Simple Families.'