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b"In light of the recent tragic events in Texas, I am moving up the interview with Dr. Kate Truitt. I have found Dr. Truitt's method of Havening so simple, yet powerful for managing stress and anxiety. I utilize this self-directed method on myself and have been teaching it to my children. I hope you find it useful as well.\\xa0\\nDr. Kate Truitt is a neuroscientist and clinical psychologist with an M.B.A. in Healthcare Administration and has dedicated her life to advancing the treatment of trauma and stress-related disorders. She leads her flagship organization, Dr. Kate Truitt & Associates, headquartered in Pasadena, CA. She is the CEO of the Trauma Counseling Center (TCC) with offices throughout Los Angeles.\\nLinks From This Episode\\n\\nDr. Kate Truitt & Associates\\n\\nYouTube:\\xa0https://www.youtube.com/c/DrKateTruitt\\xa0\\n\\n\\nTikTok:\\xa0https://www.tiktok.com/@dr.katetruitt\\xa0\\n\\n\\nInstagram:\\xa0https://www.instagram.com/dr.katetruitt/\\xa0\\n\\n\\nFacebook:\\xa0https://www.facebook.com/DrKateTruitt\\n\\n\\nSPONSORS\\nManscaped\\xa0- Gift for Father's Day. Use Code SIMPLE to receive 20% off, plus FREE shipping.\\nDaily Harvest\\xa0- Up to $40 off your first box. Use the code SIMPLE\\nPair Eyewear\\xa0- 15% off your first purchase of eyewear. Use the code SIMPLE\\n\\nThis originally appeared on Simple Families"