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b"Many of us have made great efforts to control our technology use, but is it working? I've invited Gaia Bernstein, author of Unwired: Gaining Control over Addictive Technologies to the podcast today to discuss how this is more than an individual issue. We explore digital connection along with how community efforts and national policies can help us gain control of our technology use.\\nLinks from the episode\\n\\nGaia Bernstein's website: Unwired\\n\\n\\nBook: Unwired - Gaining control over addictive technologies\\n\\n\\nSimple Families Podcast Episode 302: Analog Curious I\\n\\n\\nSimple Families Podcast Episode 303: Analog Curious II\\n\\n\\nSponsors\\n\\nIndeed - If you need to hire, you need Indeed! Visit www.indeed.com/families."